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How to know Symptoms of Appendicitis - Causes,Symptoms & Cure

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<span style="font-family: Open Sans, sans-serif;"><span style="font-size: 14px;">How to know Symptoms of Appendicitis - Causes,Symptoms & Cure</span></span></h2>
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Pressing on the appendix area, coughing or walking are <b>Symptoms of Appendicitis</b> and may all make the pain worse.</div>
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If you have appendicitis, you may also have other symptoms, including:</div>
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<li style="box-sizing: border-box; padding-left: 0.75rem; position: relative;">Feeling sick</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">Vomiting</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">Loss of appetite</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">Constipation</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">Fever of 38ºC (100.4ºF) or more</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">Diarrhoea</li>
</ul>
<h3 style="box-sizing: border-box; font-family: inherit; font-size: 24px; line-height: 1.1; margin-bottom: 10px; margin-top: 20px;">
When to get help: Immediately you notice any of the mentioned Symptoms of Appendicitis</h3>
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If you're experiencing abdominal pain that's gradually getting worse, contact your GP or local out-of-hours service immediately.</div>
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Appendicitis can easily be confused with something else, such as bladder or urine infections, Crohn's disease, gastritis, intestinal infection and ovary problems. However, all conditions that cause constant stomach pain require urgent medical attention.</div>
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You should call 999 for an ambulance if you get a pain that suddenly becomes worse and spreads across your abdomen. These are signs that your appendix may have burst.</div>
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If the appendix bursts, it will release bacteria, which can cause serious infections, such as swelling of the inner lining of the abdomem (peritonitis) and blood poisoning.</div>
<div style="box-sizing: border-box; font-family: "Open Sans", sans-serif; font-size: 14px; margin-bottom: 10px;">
Find out about the <b>complications of appendicitis.</b></div>
</div>
<div style="background-color: white; box-sizing: border-box; font-family: "Open Sans", sans-serif; font-size: 14px;">

<dl style="box-sizing: border-box; margin-bottom: 20px; margin-top: 0px;">
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Abdomen</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The abdomen is the part of the body between the chest and the hips.</dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><br /></dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Appendix</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The appendix is a narrow muscular pocket in the abdomen that has no known function. It's attached to the large intestine.</dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><br /></dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Stomach</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The sac-like organ of the digestive system. It helps digest food by churning it and mixing it with acids to break it down into smaller pieces.</dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><br /></dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Urinary system</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The urinary system is made up of the kidneys, the ureters (the tubes that carry urine from the kidneys to the bladder), the bladder and the urethra. The urethra is the tube through which we urinate.</dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><br /></dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><div style="box-sizing: border-box;">
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<strong style="box-sizing: border-box;">It's not entirely clear what causes appendicitis.</strong></div>
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The appendix is connected to the large intestine, where faeces are formed. It's located in the lower right-hand side of the abdomen (tummy).</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Some cases of appendicitis are thought to be caused by a small piece of faeces getting trapped in your appendix. Bacteria in the appendix then start to multiply, causing it to fill up with pus and swell.</div>
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It's also thought that appendicitis may be caused by a stomach infection that has travelled to the appendix.</div>
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If the swollen appendix is not removed through surgery, it will eventually burst and the pus may infect other parts of your body.</div>
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Find out more about treating appendicitis.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
This is dangerous as the bacteria can cause an infection in the abdomen (a condition called peritonitis) and an abscess.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Find out more about the complications of appendicitis.</div>
</div>
<div style="box-sizing: border-box;">
<img alt="Image result for symptoms of appendicitis" height="532" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSavNPusD6d50JIUrcsMriQRy8-p6kkGNSYZemhkyMkz5wDBc8Y" width="640" /></div>
<div style="box-sizing: border-box;">

<dl style="box-sizing: border-box; margin-bottom: 20px; margin-top: 0px;">
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;"><br /></dt>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Abdomen</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The abdomen is the part of the body between the chest and the hips.</dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Appendix</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The appendix is a narrow muscular pocket in the abdomen that has no known function. It is attached to the large intestine.</dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Bacteria</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">Bacteria are tiny, single-celled organisms that live in the body. Some can cause illness and disease and some others are good for you.</dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Intestines</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The intestines are the part of the digestive system between the stomach and the anus that digests and absorbs food and liquid.</dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Stomach</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">The sac-like organ of the digestive system. It helps digest food by churning it and mixing it with acids to break it down into smaller pieces.</dd>
<dt style="box-sizing: border-box; font-weight: bold; line-height: 1.42857;">Stool</dt>
<dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;">Stool (also known as faeces) is the solid waste matter that is passed from the body as a bowel movement.</dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><br /></dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><br /></dd><dd style="box-sizing: border-box; line-height: 1.42857; margin-left: 0px;"><div style="box-sizing: border-box;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
<strong style="box-sizing: border-box;">If you have appendicitis, your appendix will need to be removed by surgery.</strong></div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Removal of the appendix (which doctors might call an appendectomy) is one of the most commonly performed operations, and its success rate is excellent.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
It's not always easy to make a clear diagnosis. But if there's an outside chance that you have appendicitis, doctors tend to advise surgery rather than run the risk of the appendix bursting.</div>
<h3 style="box-sizing: border-box; font-family: inherit; font-size: 24px; line-height: 1.1; margin-bottom: 10px; margin-top: 20px;">
Keyhole surgery</h3>
<div style="box-sizing: border-box; margin-bottom: 10px;">
A keyhole operation (medically known as laparoscopy) is usually carried out as the recovery is quicker compared to an open operation.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Three small cuts are made to remove the appendix. The advantage of keyhole surgery is that scarring is minimal and the recovery time is fast.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Most people can leave hospital a few days after the operation, although it may be one or two weeks before you fully recover.</div>
<h3 style="box-sizing: border-box; font-family: inherit; font-size: 24px; line-height: 1.1; margin-bottom: 10px; margin-top: 20px;">
Open surgery</h3>
<div style="box-sizing: border-box; margin-bottom: 10px;">
In some circumstances, keyhole surgery isn't recommended. Open surgery will be performed instead.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
These include:</div>
<ul style="box-sizing: border-box; list-style-type: none; margin: 0.875rem 0px 0.875rem 0.25rem; padding: 0px;">
<li style="box-sizing: border-box; padding-left: 0.75rem; position: relative;">cases where the appendix has burst</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">people who have tumours in their digestive system</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">women who are in the first trimester (up to week 13) of pregnancy</li>
<li style="box-sizing: border-box; margin-top: 0.25rem; padding-left: 0.75rem; position: relative;">people who have previously had stomach surgery</li>
</ul>
<div style="box-sizing: border-box; margin-bottom: 10px;">
In these cases, the operation will involve a single large cut to remove the appendix. Open surgery will leave a larger scar and it may be a week before you're well enough to leave hospital.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Both keyhole and open surgery are carried out under a general anaesthetic, which means that you're asleep throughout the operation.</div>
<div style="box-sizing: border-box; margin-bottom: 10px;">
Find out more about the <b>symptoms of appendicitis</b>.</div>
</div>
<div style="box-sizing: border-box;">

How to know Symptoms of Appendicitis - Causes,Symptoms & Cure

How to know Symptoms of Appendicitis - Causes,Symptoms & Cure Pressing on the appendix area, coughing or walking are Symptoms ...

How to make love to a woman

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<div>
<img alt="Image result for make love" height="266" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTi5ek5SnLlHAaVyPvaEFGnQY8JMnI4Vk3uxErcK8Cg9oySdZLS" width="400" /><br />
To enjoy a better sex life with your partner, you need to understand all there is about pleasing your woman and what she needs from you.</div>
<div>
This is a list of things that quite a few men do not know about having sex with women » . And they’re things that they absolutely should know.</div>
<div>
<span id="goog_1846110908"></span><a href="https://www.blogger.com/"></a><span id="goog_1846110909"></span><br /></div>
<div>
<b>1. Anal play isn’t ‘gay</b>’</div>
<div>
Because a bumhole cannot have a sexual orientation. In fact, no body part has a sexual orientation. People do.</div>
<div>
So if you’re only attracted to women and only want to have sex with women, but your anal area enjoys touching, licking, or penetration, it doesn’t seem like you’re gay.</div>
<div>
Stop with the fear, try something if it appeals to you, and stop freaking out if a girl lightly touches that area and you think you might like it.<br />
<br /></div>
<div>
<b>2. Stop shoving women’s heads down when you want a blow job</b></div>
<div>
Unless they’ve expressly said that it’s a massive turn-on when you do it.<br />
<br /></div>
<div>
<b>3. Foreplay is important</b></div>
<div>
Just because you’re ready to go doesn’t mean your partner is. You might want to check. And if she’s not wet and extremely eager, you’ll need to do some actual buildup.</div>
<div>
<br /></div>
<div>
<b>4. If you condom-free sex, your cum will leak out of her vagina</b></div>
<div>
Seems obvious, but some men appear to think that this only happens if a vagina is ‘loose’.<br />
<br /></div>
<div>
<b>5. Not having an orgasm doesn’t mean the sex was bad or that you’ve failed</b></div>
<div>
Orgasms will not happen every time, because women are not machines with an orgasm button you can push every time. All the non-orgasm moments of sex can feel pretty incredible too.<br />
<br /></div>
<div>
<b>6. Just because you’re finished doesn’t mean sex is done</b></div>
<div>
If she’s still turned on, it’s time to make sure she’s as satisfied as you are. Use toys, go down on her, whatever works. Never leave her high and drive.<br />
<br /></div>
<div>
<b>7. When you’re asking her to go down on you, be mindful of when you last showered</b></div>
<div>
No one wants to put their face near a penis that smells bad. Fact.<br />
<br /></div>
<div>
<b>8. Just because she liked something once doesn’t mean you need to do it every time in the exact same way</b></div>
<div>
It’s very distracting to realise that someone is sticking to a well-timed formula or doing a move they’ve read in a magazine. Relax a bit. Respond to what she is doing and saying in the moment.<br />
<br /></div>
<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghtLBtTf_BWDMHkVFo8rxivSI60WqW1la5oP8o_QvZ7hcIs2zyVgIMEWQV8GD5cdpdBgNzq8cneYCNbVW1Du7D8dAe614p_yN_dj1gztQC4XMkJsisTI4lgR3Kj3uJfbm-iLysxx1bCQ/s1600/IMG_20180529_084840.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="439" data-original-width="720" height="243" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghtLBtTf_BWDMHkVFo8rxivSI60WqW1la5oP8o_QvZ7hcIs2zyVgIMEWQV8GD5cdpdBgNzq8cneYCNbVW1Du7D8dAe614p_yN_dj1gztQC4XMkJsisTI4lgR3Kj3uJfbm-iLysxx1bCQ/s400/IMG_20180529_084840.JPG" width="400" /></a></div>
<b>9. Sex with a massive penis isn’t necessarily better</b></div>
<div>
<b>In fact, it can hurt. A lot.</b></div>
<div>
Stop wasting your time worrying about the size of your dick and questioning whether your sex buddy wishes you were bigger. If she’s having sex with you, she’s probably perfectly okay with what you have.</div>
<div>
<br /></div>
<div>
<b>10. Don’t ask the woman you’re sleeping with to compare your penis to her previous partners</b></div>
<div>
Don’t ask for any size commentary at all, actually. If she feels like complimenting your peen, she will.</div>
<div>
Constantly asking her if you’re bigger than her ex makes you sound deeply insecure.<br />
<br /></div>
<div>
<b>11. Jackhammer sex feels good for very, very few women</b></div>
<div>
Slamming into her cervix might feel great for you, but it can really hurt her. Quit it.<br />
<br /></div>
<div>
<b>12. Her clit is important</b></div>
<div>
You need to be doing something to the clit to have a chance of getting her to climax, whether that’s positioning yourself so that you’re rubbing against each other while you’re penetrating, or just reaching down and getting your hand involved.<br />
<br /></div>
<div>
<b>13. It's no big deal if she reaches down and uses her hands or vibrator to finish herself off</b></div>
<div>
You’re doing great and she is turned on » , she is just trying to get herself off. Bonus points if you offer to do it for her, though.<br />
<br /></div>
<div>
<b>14. Just because it looks good in porn doesn’t mean it’s actually enjoyable in real-life</b></div>
<div>
In case you somehow missed this glaringly obvious fact, a lot of the stuff they do in porn is done specifically because it’s visually satisfying, not because it feels absolutely incredible for the actresses involved.</div>
<div>
<br /></div>
<div>
<b>15. If we say ‘don’t stop’, DO NOT CHANGE WHAT YOU’RE DOING</b></div>
<div>
You’ve managed to stumble upon something that is working very, very well for her in that particular moment. Continue. Do not stop, or get over-excited and go harder or faster. Keep going exactly as you were.</div>
</div>

How to make love to a woman

To enjoy a better sex life with your partner, you need to understand all there is about pleasing your woman and what she needs from you. ...

How to get rid of lines under eye - Step by Step process

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How to get rid of lines under eye</div>
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<img alt="Image result for How to get rid of lines under eye" height="211" src="data:image/jpeg;base64,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Let’s face it,under eye wrinkles are probably the first
thing that we see when we start to worry about our age. They appear out of nowhere
like little ninjas and steal your youth and smooth<o:p></o:p></div>
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skin. In reality they are a result of our thin skin more so
than they are a result of our age. Still, it can be unsightly and make you self-
conscious, so what can you do?<o:p></o:p></div>
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There are quite a few treatments available that will help
you improve the look and feel of one of the most important features.<o:p></o:p></div>
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WHAT ARE UNDER EYE WRINKLES –<o:p></o:p></div>
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Whether you call these little nuisances crows feet, smile
lines, or just eye wrinkles , you have probably named them more than a few
times since you turned 25.<o:p></o:p></div>
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The reason these lines pop up is that your body loses its ability
to replace the collagen and elastin proteins that keep your skin vibrant, supple,
and elastic.<o:p></o:p></div>
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When a person looks at you, whether it is on a first date or
on a selfie you posted to Instagram, that first thing (okay, one of the first
things – I’ve seen the type of Instagram shots people post) is your eyes. That
is why nature decided to be funny and make it the first place to “fall” as we age.
First we could say it starts with fine lines, then these lines turn into deeper
lines which we call wrinkles.<o:p></o:p></div>
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Those wrinkles and lines cause creases or ridges that form
around your eyes, making your make up look less. Use sunglasses every time you
are outside, and especially when you are driving. Those few minutes will add up
over time, and the result will be written on your face. Make sure you spend a little
extra to get polarized lenses or lenses coated in a layer of UV<o:p></o:p></div>
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protection, which will be the most beneficial.<o:p></o:p></div>
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<span style="mso-spacerun: yes;"> </span>SPF PROTECTION CREAM<o:p></o:p></div>
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Keeping your eyes protected with SPF cream is another great
way to avoid under eye wrinkles. Combined with your sunglasses, this will prevent
most sun damage. Choose creams instead of sprays for safety and a burst of hydration.<o:p></o:p></div>
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You will want to wear AT LEAST SPF 15-30 for the best
results.<o:p></o:p></div>
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<img alt="Image result for How to get rid of lines under eye" height="272" src="data:image/jpeg;base64,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" width="400" /></div>
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<br /></div>
<div class="MsoNormal">
HYDRATE<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Your under eye skin does not porduce oil that’s why you need
to supply this skin area with<o:p></o:p></div>
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hydration and moisture. Keep applying day and night a good
eye cream, which will keep your skin supple and plump.<o:p></o:p></div>
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<br /></div>
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<span style="mso-spacerun: yes;"> </span>NIGHTTIME EYE CREAM<o:p></o:p></div>
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<br /></div>
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Nighttime is a great time to make your creams work, because
they are relaxing and you are effectively using your time. Plus, the night is
when your body restores, so you will be getting<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-spacerun: yes;"> </span>double duty there as
well. Use a hydrating cream that includes antioxidants, patented petides and retinol
for the best results.<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
KEEP A HEALTHY DIET<o:p></o:p></div>
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<br /></div>
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Finally, a healthy diet will help with any and all beauty problems.
You need to nourish your<o:p></o:p></div>
<div class="MsoNormal">
skin from the inside out, so that means eating foods that
come in a variety of colors. These colors include fresh fruits and vegetables that
have a lot of fiber and water.<o:p></o:p></div>
<div class="MsoNormal">
Speaking of water, you should still be drinking at least
eight glasses a day!<o:p></o:p></div>
<div class="MsoNormal">
Another important ingredient to your health under eye diet
is sleep! You need to get at least 8 hours a night on a consistent basis
to have a smooth, supple under eye.</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
Finally, as always, smoking not only makes you smell gross,
but it can also make you<o:p></o:p></div>
<div class="MsoNormal">
look gross.</div>
<br /></div>

How to get rid of lines under eye - Step by Step process

How to get rid of lines under eye Let’s face it,under eye wrinkles are probably the first thing that we see when we start to worr...

Exterminating bed bugs cost - Causes Symptoms Prevention and Cure

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Exterminating bed bugs cost<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguJ52ttogtz9wgVu8q4qnZw1CCAazjDGX3cUn8QvJit9a6DfLM5gO5aIJl-3IoqlXElyRgBZ6qzB5INTzlfikXhshceBGjVod1q3NqECnxk815JzlhE6PwlcVmlt2K-q38ZYxt39bWeLSk/s1600/images_17.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="101" data-original-width="128" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguJ52ttogtz9wgVu8q4qnZw1CCAazjDGX3cUn8QvJit9a6DfLM5gO5aIJl-3IoqlXElyRgBZ6qzB5INTzlfikXhshceBGjVod1q3NqECnxk815JzlhE6PwlcVmlt2K-q38ZYxt39bWeLSk/s400/images_17.jpeg" width="400" /></a></div>
<b>How do you know you have bed bugs?</b><br />
If you are going to bed at night but waking up from time to time due to intense itching then<br />
there is a high probability that you are dealing with a bed bug infestation. You might even have mosquitoes but if you are already using electric mosquito repellent then that possibility is rare. Chances are that you are dealing with a bed bug situation which, if left untreated, might escalate out of control.<br />
<b><br /></b>
<b>Signs and Symptoms of Bed bug bites</b><br />
<br />
If you check the corners of your mattress you might see some rust colored stains.<br />
<b>Bed bugs</b> usually hide during the daytime and feed at night; so you might not catch<br />
one in action. If you wake up in the middle of the night and are lucky, you<br />
might see one crawling on your bed. <b>Bed bug</b> bites start with red wheals which<br />
later turn into firm pa pules having a central puncture mark. Bed bug bite reactions occur in people who are sensitive to the protein in the bedbug’s saliva. Others may not experience any reaction owing to the fact that they have become immune to the bug bites.<br />
In children, bed bug bites can lead to permanent scarring and marks on the skin. These are generally harder to treat especially if prompt medical treatment is not administered.<br />
Bed bug bites per se do not scar; it is the scratching action performed with sharp or dirty fingernails that can cause scarring. Since bed bug bites usually occur at nighttime when one is<br />
fast asleep, it is not possible to control the urge to scratch. Scratching the bed bug bite can lead to rashes and can even form pus and secondary infections of the skin. Even after a few days of the bite, the skin still continues to itch. If the victim scratches the site of the bite, s/he might accidentally remove the scab that is forming on the skin while it heals. This leads to scar formation.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6qj9-73MvsmuEQyZEXqrQUN-fXJmFn5rls4U2BvbkftsCRKn7Dth71q4VZPCNLf-czXn-6IBovtq7ZCCr9jSCdN3bH7Ybru3bwrWbfchzvX3ManmLKNrgoefrbCvCYSt7z4mA0ZiIwWXH/s1600/images_18.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="81" data-original-width="150" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6qj9-73MvsmuEQyZEXqrQUN-fXJmFn5rls4U2BvbkftsCRKn7Dth71q4VZPCNLf-czXn-6IBovtq7ZCCr9jSCdN3bH7Ybru3bwrWbfchzvX3ManmLKNrgoefrbCvCYSt7z4mA0ZiIwWXH/s400/images_18.jpeg" width="400" /></a></div>
<br />
<b>Treatments</b><br />
1. As soon as the bite occurs, wash your skin with warm water and some soap. This will remove the protein form the bug’s saliva from the skin and lessen its reaction. Pat the skin dry.<br />
2. Apply some antibacterial cream like Neosporin to prevent infections.<br />
3. If your skin is very itchy, apply some over-the-counter hydrocortisone cream .<br />
This will reduce itchiness and help prevent scar formation.<br />
4. If you do not have the above products at home, you can use some raw organic honey to soothe the bite marks. Honey reduces inflammation and also its antibacterial action can prevent scars and marks.<br />
5. One of the best remedies to treat bed bug bite scars and marks is to liberally apply Calamine lotion all over the bite. Calamine cools the skin and reduces itchiness. Children can benefit from this remedy as it can soothe all kinds of insect bites and stings-so always keep bottle of Calamine lotion with you if you are traveling or happen to stay at bed bug infested motels.<br />
6. Another mention-worthy natural remedy to treat bed bug bite scars and marks is Aloe Vera gel. These days, products containing Aloe vera gel are readily available in the markets. Alternatively, you can directly cut open the leaf of the Aloe plant and apply the gooey gel on the bites.<br />
7. Vitamin E is another useful scar prevention remedy. This natural antioxidant heals and nourishes the skin to reduce permanent scarring from all kinds of bug bites.<br />
8. If the bed bug bite scars are very deeply set, you can apply scar treatment creams available at drugstores. Some common creams that reduce scars include MeDerma® Advanced Scar Treatment Gel.<br />
9. Salicylic acid is a powerful acne remedy that controls scarring. It can also prevent bed bug bite scars.<br />
10. Witch hazel is another natural skin healing remedy which contains natural salicylic acid that is effective against scarring. So you can apply some witch hazel on the bed bug bite marks to reduce scars.</div>

Exterminating bed bugs cost - Causes Symptoms Prevention and Cure

Exterminating bed bugs cost How do you know you have bed bugs? If you are going to bed at night but waking up from time to time due to...

Types of ear piercing - Different common trending types

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Types of ear piercing<br />
<br />
Deciding to get your ears pierced is an exciting and<br />
confusing time - believe me, I've been through it myself.<br />
Once I had decided to get mine done, the next thing to pop<br />
into my mind was, "what about the pain?!" Will it be<br />
terrible, will I immediately regret my decision ? Needless to<br />
say, the pain goes away, and it's not that bad (depending<br />
on which type of ear piercing you decide to go with)<br />
So I think the number 1 question you should be asking yourself is,<br />
"what type of ear piercing do I want?" There are plenty of<br />
options to suit all styles and pain thresholds, so choosing the<br />
right piercing will have a huge impact on your overall<br />
satisfaction when all is said and done. This list will go<br />
through the different types of ear piercings, along with<br />
some pictures to help you decide if it's the right one for<br />
you. Here are the top 10 in descending order:<br />
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<br />
<br />
10. Daith Piercing<br />
Just above the opening of the ear canal is a small ridge of<br />
cartilage, and this is where you might find a daith piercing.<br />
It's a fairly difficult part of the ear to get to in order to<br />
actually pierce it, so curved needles are usually used. Once<br />
the deed is done, though, a wide range of straight and<br />
hooped jewelry can be worn in it. It actually ends up as one<br />
of the more original, cuter ear piercings to look at!<br />
9. Earlobe Gauging<br />
As the earlobe is so soft and fleshy, it's very flexible in<br />
terms of what you can do with it. There is no cartilage in<br />
the lobe, so it's easy to pierce. However, it doesn't stop<br />
there. Once the piercing has healed, it is becoming<br />
increasingly popular to stretch it, creating a much bigger<br />
hole. People have been known to take it to extremes,<br />
stretching their earlobe piercings to such a size that they<br />
could fit jar lids in them. A word of caution for anyone<br />
considering going down this road, though: it does carry its<br />
risks. Stretch it too big, and it's not guaranteed to shrink<br />
back to its original size at a later date. During stretching,<br />
it's not uncommon for the piercing to bleed, and for scar<br />
tissue to form. Then there's always the risk that it could<br />
stretch too far, ripping the hole in the earlobe wide open.<br />
That is certainly not a good look.<br />
8. Anti Tragus Piercing<br />
The anti tragus is on the upper side of the ear lobe, where<br />
it rises up slightly near the opening to the ear canal.<br />
Although it looks really pretty and cool, it's quite tricky to<br />
actually pierce, and it does need extra care when looking<br />
after it. On top of all of that, it's a really painful part of<br />
the ear to get pierced. It might look good, but seeing as I<br />
can't see my own ears, I'd rather leave it to others than<br />
have something like this done myself.<br />
7. Lobe Piercing<br />
This is the vanilla of the ear piercing world. The earlobe is<br />
usually the first place people get pierced when it comes to<br />
their ears. It's soft and fleshy so piercing it is neither<br />
difficult nor painful. Its popularity probably comes from<br />
the fact that just about any type of jewelry can be worn in<br />
it (even things like safety pins!) and it can be stretched.<br />
There's just so much variety when it comes to earlobe<br />
piercings. Getting the lobe pierced is a rite of passage to a<br />
certain extent, but it's not the most original of places.<br />
When the point of piercings is to be original, we clearly<br />
don't think very far when we start out!<br />
6. Rook Piercing<br />
Find your daith, and go upwards slightly. The piece of<br />
cartilage which juts out just above the daith in a big fold is<br />
the rook. It's not for everyone, though, as the fold in the<br />
cartilage is actually an essential aspect of the piercing.<br />
Those whose ears don't have this fold aren't able to get a<br />
rook piercing. For those who can, it is generally considered<br />
to be one of the most painful parts of the ear to get<br />
pierced. Is it worth going through, for something which looks<br />
so unusual?<br />
5. Helix Piercing<br />
Helix piercings are found at the very outside edge of the<br />
ear, near the top, where it starts to form a ridge. It's a<br />
very easy part of the ear to get to, so it's easy to pierce.<br />
Furthermore, as the helix is fairly long, it's possible to have<br />
a whole row of piercings along it, which can create a pretty<br />
cool effect. Being on the outside of the ear with a fairly<br />
thin layer of cartilage, bars, studs, rings and more can be<br />
worn, which is part of the reason why it's so popular. The<br />
helix is one of the most popular parts of the ear to have<br />
pierced, especially amongst teenagers.<br />
4. Conch Piercing<br />
Point your index finger horizontally into your ear, as if<br />
you're going to go digging for earwax, and place your thumb<br />
behind your ear. Squeeze those two fingers together. That<br />
flat bit of ear that you're feeling? That's your conch. And<br />
yes, it is possible to pierce it! It's one of the less common<br />
styles, probably because it is relatively complicated. This is<br />
because of the thick cartilage, so any piercings must be<br />
done by a professional, reputable piercer. However, those<br />
who do take the step and get a conch piercing look pretty<br />
damn cool, as they can sport some fancy jewelry!<br />
3. Anti Helix Piercing<br />
Where the top of the ear curves round in a ridge and joins<br />
the side of the head is where you'll find the anti helix. The<br />
cartilage here is very thin, so it's as painless as sticking a<br />
needle into yourself can be. This type of piercing is also<br />
called the snug, and it looks cute with both barbells or rings.<br />
It's small and delicate enough to look cool, but unusual<br />
enough to make you stand out from the crowd.<br />
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<br />
2. Tragus Piercing<br />
The tragus is the tiny flap of cartilage at the front of the<br />
ear, which joins to the side of the face, protecting the<br />
opening of the ear canal. It may be small, but that's no<br />
reason not to pierce it! As the cartilage is thick, it's safest<br />
to pierce it using a needle rather than a gun, but after it's<br />
done it's very easy to look after. It isn't painful at all,<br />
although later down the line it may become annoying when<br />
trying to use in-ear headphones, depending on the type of<br />
jewelry worn. It can be worn with barbells or rings, so there<br />
is plenty of variety to be had. That said, as it's so small,<br />
tragus piercings always look elegant. Painless, low<br />
maintenance and fun<br />
1. Industrial Piercing<br />
As if piercing your ear once wasn't enough, why not do it<br />
twice in one go? Imagine drawing a straight line from your<br />
anti helix outwards, and straight through the ridge of<br />
cartilage on the outside edge of your ear. That's what an<br />
industrial piercing is - except it isn't a line, it's a solid bar<br />
of metal. A single, long piece of jewelry is worn through both<br />
holes at the same time. This is a piercing which is much more<br />
noticeable than the others so definitely makes a statement,<br />
but it isn't for the faint-hearted.<br />
Have it at the back of your mind that this things are permanent and are undoable so you have to be sure you really want to do it before going ahead with it. Happy reading.</div>

Types of ear piercing - Different common trending types

Types of ear piercing Deciding to get your ears pierced is an exciting and confusing time - believe me, I've been through it myself....

Signs you need glasses - Important things to watch out for

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<b>Signs that you need Glasses</b><br />
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<br />
No one wants to admit they need glasses, but when you experience changes in your vision it’s time to assess and evaluate your eye care needs. If your vision is impaired and can be corrected with glasses, you can enjoy seeing clearly once again. The best way to determine if you need glasses is to visit an optometrist for a thorough eye exam. The optometrist will check for common conditions such as astigmatism, nearsightedness, and farsightedness. The exam may also include tests for some other abnormalities which can cause impaired vision.<br />
What are some indications that you need to have an eye exam?<br />
 There are some signs you can watch for that suggest testing by an optometrist is needed. The most common signs include blurry vision, excessive eyestrain, headaches, not seeing well at night, frequent squinting or blinking, and seeing “floating” spots.<br />
If you can see distant objects clearly but have blurry close-up vision, farsightedness may be the problem. Other signs of farsightedness are headaches, eyestrain, and blinking excessively.<br />
If you see things up close just fine but have trouble seeing objects at a distance, you may have nearsightedness. Other symptoms of this condition include frequent squinting, difficulty viewing television, and trouble seeing at night.<br />
<br />
If your vision is blurry both close up and at a distance, astigmatism may be the cause. If you<br />
have astigmatism you’re also likely to experience extreme eye fatigue, watery eyes, and difficulty working on a computer. There are additional signs to indicate that children may need glasses. For example, sitting too close to the television, holding a book or other object very close to the face, tilting the head, closing or covering one eye to see an object more clearly, and excessively rubbing the eyes are all indications that a child may have a vision problem. Evaluation by an optometrist should be scheduled if any of these indications are present. If an eye examination reveals that you need glasses, the optometrist will write a prescription for your corrective lenses. Depending on your needs, you may be able to choose between eyeglasses and contact lenses.<br />
If you choose glasses, you will need to choose eyeglass frames when you have your prescription filled. If you’ve dreaded having to wear glasses, the many styles and fashions available in eyewear today can help alleviate that dread. Believe it or not,many people wear<br />
glasses specifically for the purpose of making a fashion statement. The cost of your glasses<br />
may also be a concern, but frames are available in price ranges to fit almost any budget. Also, many health insurance policies cover the cost of eye exams and corrective glasses.<br />
If you notice changes in your visions or experience any of the warning signs outlined here, don’t hesitate to see an optometrist to have your eyes tested. Wearing corrective glasses can<br />
enhance your vision with style.<br />
Common signs to watch out forSigns that you need Glasses<br />
No one wants to admit they need glasses, but when you experience changes in your vision it’s time to assess and evaluate your eye care needs. If your vision is impaired and can be corrected with glasses, you can enjoy seeing clearly once again. The best way to determine if you need glasses is to visit an optometrist for a thorough eye exam. The optometrist will check for common conditions such as astigmatism, nearsightedness, and farsightedness. The exam may also include tests for some other abnormalities which can cause impaired vision.<br />
What are some indications that you need to have an eye exam?<br />
 There are some signs you can watch for that suggest testing by an optometrist is needed. The most common signs include blurry vision, excessive eyestrain, headaches, not seeing well at night, frequent squinting or blinking, and seeing “floating” spots.<br />
If you can see distant objects clearly but have blurry close-up vision, farsightedness may be the problem. Other signs of farsightedness are headaches, eyestrain, and blinking excessively.<br />
If you see things up close just fine but have trouble seeing objects at a distance, you may have nearsightedness. Other symptoms of this condition include frequent squinting, difficulty viewing television, and trouble seeing at night.<br />
<br />
If your vision is blurry both close up and at a distance, astigmatism may be the cause. If you<br />
have astigmatism you’re also likely to experience extreme eye fatigue, watery eyes, and difficulty working on a computer. There are additional signs to indicate that children may need glasses. For example, sitting too close to the television, holding a book or other object very close to the face, tilting the head, closing or covering one eye to see an object more clearly, and excessively rubbing the eyes are all indications that a child may have a vision problem. Evaluation by an optometrist should be scheduled if any of these indications are present. If an eye examination reveals that you need glasses, the optometrist will write a prescription for your corrective lenses. Depending on your needs, you may be able to choose between eyeglasses and contact lenses.<br />
If you choose glasses, you will need to choose eyeglass frames when you have your prescription filled. If you’ve dreaded having to wear glasses, the many styles and fashions available in eyewear today can help alleviate that dread. Believe it or not,many people wear<br />
glasses specifically for the purpose of making a fashion statement. The cost of your glasses<br />
may also be a concern, but frames are available in price ranges to fit almost any budget. Also, many health insurance policies cover the cost of eye exams and corrective glasses.<br />
If you notice changes in your visions or experience any of the warning signs outlined here, don’t hesitate to see an optometrist to have your eyes tested. Wearing corrective glasses can<br />
enhance your vision with style.<br />
<br />
<b>Common signs to watch out for</b><br />
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<br />
Here are some common signs that you may need glasses.<br />
1. Frequent squinting. ...<br />
2. Eye fatigue or strain. ...<br />
3. Frequent headaches. ...<br />
4. Blurred vision. ...<br />
5. Seeing halos around light. ...<br />
6. Sitting close to the TV. ...<br />
7. Eye rubbing. ...<br />
8. Reading with a book near your face or at arm's<br />
length.</div>

Signs you need glasses - Important things to watch out for

Signs that you need Glasses No one wants to admit they need glasses, but when you experience changes in your vision it’s time to assess...

Full Spectrum CBD Oil - Complete guide on Full Spectrum CBD oil

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<b><br />What is full Spectrum CBD oil?</b><br />
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<br />
What is <b>CBD</b>? It is also termed as <b>Cannabidiol</b> which belongs to the <b>cannabis family</b>. Its main advantage is that it is a non-psychoactive agent.<br />
<b>CBD oil</b> is a special brand of oil that  has an impact on metabolism through the (fat browning) which resulted in the discovery of the correlation between weight loss and <b>CBD oil </b>among the users. The <b>CBD oil</b> has an interaction with the <b>endocannabinoid</b> system which makes  the <b>CBD oil</b> in regulating the calorie and energy balance along with fat and carbohydrate metabolism.<br />
The <b>CBD oil</b> interacts with the cannabinoid receptors in the body to help in weight loss.<br />
<b>Endocannabinoid</b> system<br />
It is defined as the group of <b>cannabinoid</b> receptors present in the body. The <b>CB1</b> and <b>CB2</b> receptors are the most common <b>cannabinoid</b> receptors in the body, and they are most active in interaction with the THC and <b>CBD </b>.<br />
The endocannabinoid system is involved in the maintenance of homeostasis, regulating the hormones and chemicals in the body.<br />
Characteristics<br />
 <b>CBD oil</b> stimulates proteins and genes to enhance the breakdown along with oxidation of fats.<br />
<b>CBD oil</b> increases the activity and number of mitochondria which helps in burning the calories.<br />
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<br />
<b>Full Spectrum CBD oil </b>aids in reducing the protein expression involved in the fat cell production or lipogenesis.<br />
During the Fat browning process, the<b> CBD</b> converts the white adipose or fatty tissues into the brown or beige coloured adipose tissues.<br />
The white tissues aid in storing energy while the brown adipose tissues assist in burning body energy.<br />
Hence, it is the fat browning process which helps in reducing the weight by the consumption of <b>CBD oil.</b><br />
How <b>Full Spectrum CBD oil </b> affects body weight<br />
<b>Full Spectrum CBD oil </b> has two active ingredients <b>CBD</b> and THC (tetrahydrocannabinol). The <b>CBD oil</b> is either extracted from hemp, marijuana or cannabis.<br />
Few strains of cannabis have been found to increase the appetite. The psychoactive agent <b>THC</b> in the <b>CBD oil</b> attaches to the brain receptors and triggers the hunger hormones,i.e., Ghrelin. If <b>CBD oil</b> is high in THC content, it will result in appetite stimulant.<br />
Other types of marijuana or cannabis have different effects. You need to identify the source of your <b>CBD oil</b>. It should be high in <b>CBD</b> content to help in losing weight.<br />
Why is CBD oil a best option for loosing weight?<br />
The CBD content of the CBD oil aids in suppressing appetite. In 2012, research was published by the British scientists that some cannabinoids have a suppressant effect on appetite.<br />
Cannabinoids are the types of active compounds present in the Cannabis. A test was conducted on male rats using three <b>cannabinoids:</b><br />
1. CBD- cannabidiol<br />
2. CBN- cannabinol<br />
3. CBG- cannabigerol<br />
According to the study, it was concluded that all three Cannabinoids had different effects. The CBN was found to increase the appetite because of it the breakdown product of THC while CBD reduced the appetite leading to less chewing period in rats.<br />
The Cannabinoids help in managing the blood sugar levels.<br />
Some researchers think that Cannabis-based products help in the management of diabetes.<br />
According to a study, conducted in 2013, the Cannabis products helped in controlling the blood sugar levels. It was found that the Cannabinoids aid in treating the obesity-related glucose intolerance.<br />
Few cannabis strains result in sedation or grogginess. You need to find a perfect type which helps you stay attentive, alert and focus on the task. The Cannabis helps you in motivation to get up and walk after dinner.<br />
Few strains which are effective for weight loss:<br />
Cannatonic (high CBD content)<br />
Harlequin (high CBD content)<br />
XJ-13 (high THCV content)<br />
Sour Tsunami (high in CBD)<br />
Durban Poison (high THCV)<br />
Cannabis can be consumed in the following ways:<br />
capsules<br />
edibles<br />
 sprays etc<br />
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<br />
Start with a low dose at beginner’s level.<br />
Start with small doses throughout the day rather than the significant dosage in a single day.<br />
Use same ratio and treatment for several days. Adjust the rate or amount if you observe adverse effects.<br />
Do not overdose with <b>Full Spectrum CBD oil </b><br />
Bear in mind the side effects of using CBD oil. You might feel anxious, dizziness, faintness or dry mouth along with mood disorders. As far you watch out for this flaws carefully then you are good to go. So there you have it, loosing weight with <b>CBD oil</b> can be easy and also fun</div>

Full Spectrum CBD Oil - Complete guide on Full Spectrum CBD oil

What is full Spectrum CBD oil? What is CBD ? It is also termed as Cannabidiol which belongs to the cannabis family . Its main advantag...

Essential oils for congestion -The best you can find around

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<b>Essential oils for congestion</b><br />
<b><br /></b>
<br />
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<b>Essential oils</b> have incredible benefits, eliminating cold and flu symptoms being one. We've all been there, feeling as if you are going to live the entire winter with a stuffy nose and tissues filling each of your pockets.<br />
Instead of feeding your body full of medication and harsh chemicals, applying <b>essential oils for congestion </b>allows you to take a completely natural route. A great way to cure inflammation in the sinus cavity or mucous membrane, these oils will work to alleviate even the most clogged noses.<br />
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Oregano <b>Essential Oil</b> by Healing Solutions<br />
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First on our list of the best essential oils for congestion is oregano. Oregano<br />
has been used a natural remedy for centuries. As one of the most versatile <b>essential oils,</b> oregano can be used to not only reduce congestion, but is a natural antibiotic. Advised to be taken with care, the oil is strong, and only a small amount will do the trick. Applied to your skin, especially the nose and chest, this will reduce mucus production, and help you to breathe with ease.<br />
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Peppermint <b>Essential Oil </b>by Nature's Truth<br />
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Peppermint is one of the best essential oils for congestion due to its sedative properties. Among its varying uses, peppermint essential oil can be used to reduce mucus buildup as well as relieve sinus pressure. It is suggested to mix peppermint with a carrier oil and then apply to your skin or diffuser. However, your carrier oil should have a muted scent, this way it will not take away the essence of the peppermint. Primarily known forits aroma, peppermint will be your next go-to this cold season.<br />
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Tea Tree <b>Essential Oil</b> by Shea Moisture<br />
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One of the best essential oils for every symptom of the common cold, tea tree will nip each of your pains in the bud this winter. This includes treating congestion, a couch, and a sore throat.<br />
Extracted from the Melaleuca Alternifolia tree leaves, tea tree oil has both antiseptic and antimicrobial properties.<br />
With this, it will eliminate any germs that may be causing your cold and flu symptoms. And just like peppermint, you should combine this oil with a carrier oil of your choice. Simply apply this to your chest, under the nose, and even behind the ears to receive the best results.<br />
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Lavender <b>Essential Oil</b> by NOW<br />
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With an incredible aroma, lavender is one of the most popular essential oils for congestion. Best used for stress, anxiety, and nerves, lavender also has a ton of other benefits. When you first sense yourself getting a little stuffy, lavender should be your first thought. Once you begin incorporating the essential oil into your daily routine, you will nip those flu and cold symptoms in the bud. There are multiple ways to use this oil, and steaming or diffusing are some of the most common. Or, if you'd rather rub the oil into your skin around the affected areas, this will work just as well.<br />
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Rosemary <b>Essential Oil by Sun</b><br />
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<b>Essential Oils</b> Rosemary has both antibacterial and anti- fungal properties, which is a great for strengthening the immune system, and your overall health. It also has some great antiseptic properties, which will help to <b>treat congestion</b> in your nose and chest. As soon as you begin to feel congestion such as this, mix rosemary oil with your favorite carrier oil like olive or<br />
tamanu. You will then massage the oil mixture into your chest and on your throat to relieve your cold symptoms. You'll be as good as new in no time.<br />
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Cinnamon <b>Essential Oil</b> by Nature's Answer<br />
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Full of antioxidants, cinnamon is incredible for the immune system. As one of the best <b>essential oils for congestion,</b> cinnamon has anti- inflammatory, antiviral, antiseptic, and antibacterial properties that willwork together to fight your cold for you. However, the anti- inflammatory properties are what take the spotlight when it comes to diminishing your mucus build- up. It will allow you to open up your airway and breathe with ease again.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9jteGo3Eby7ClNB3tLBpqDaCvoj6bY329sjRHoEsfNFGlX8veJXZTfCvBEC2SKtztigRcO-IstD64DuhvHSRDWc4IKi9qtc-jFSqUHydfCULhuL_JJuylWj55Vo7ZlHMbpTiZOent4XDd/s1600/images_9.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="133" data-original-width="95" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9jteGo3Eby7ClNB3tLBpqDaCvoj6bY329sjRHoEsfNFGlX8veJXZTfCvBEC2SKtztigRcO-IstD64DuhvHSRDWc4IKi9qtc-jFSqUHydfCULhuL_JJuylWj55Vo7ZlHMbpTiZOent4XDd/s400/images_9.jpeg" width="285" /></a></div>
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Rose Geranium <b>Essential Oil</b> by Healing Solutions<br />
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Geranium is yet another one of the best essential oils to cure congestion. Due to its anti- inflammatory properties, geranium will not only unclog your sinuses, but help relieve your headaches that are often brought on by sinus infections. Best used by applying the oil (a few drops) directly to the temples of your head on each side of the<br />
face. Also, you should add a drop under your nose; this way you will also be inhaling the essential oil to receive the best results.<br />
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Lemon <b>Essential Oil </b>by NOW<br />
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Most known for relieving your sinuses from pain and blockage, lemon is one of the best <b>essential oils for congestion.</b> A problem solver for even the worst sinus issues, lemon essential oil treatments are best done in steam inhalation form. If this isn't your preference,you can always rub a few drops of the oil to the side of your nose and around your sinuses. Use this method daily and you will start to see the powerful benefits of this natural remedy.<br />
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Thyme by Nature's Answer<br />
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Extracted from partially dried leaves and flowers of the thyme plant, thyme essential oil has some great benefits for those who are struggling with their yearly cold. Possessing antibacterial, antiseptic, and anti- spasmodic properties, this oil will relieve you of sinus <b>congestion</b> and even sinus pressure. Supporting your immune, nervous, and respiratory system, this will boost your body's overall health. A great treatment for sniffly noses, thyme is best used by applying daily to your affected areas.</div>

Essential oils for congestion -The best you can find around

Essential oils for congestion Essential oils have incredible benefits, eliminating cold and flu symptoms being one. We've all be...

Best tooth paste brand - Top 10 best whitening toothpaste brand

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<b>Best toothpaste brand - Top 10 best toothpaste brand</b></div>
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Although some<b> brands</b> advertise their t<b>oothpaste</b> as being
100% guaranteed to rid people of tartar and tooth decay, few actually work as
well as advertised. In truth, only a handful of toothpastes and mouthwashes can
successfully prevent dental and gum problems while protecting your teeth for
hours at a time. These products are usually well-renowned for their
effectiveness because they’re usually made by popular brands. This is very
important when it comes to hygiene products, especially the ones you are
supposed to use so intimately.<o:p></o:p></div>
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When it comes to teeth whitening toothpaste, it should be
said that the selection is somewhat limited, which is why it pays to take the
time and learn about what makes a good teeth whitening toothpaste before buying
one. This is because each individual toothpaste is formulated to solve a
specific oral problem, anything from dental sensitivity to rebuilding enamel or
freshening your breath. With this in mind, let us figure out what are the ten
best teeth whitening toothpaste the market has to offer at this point in time.<o:p></o:p></div>
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It should be noted that not all <b>teeth whitening toothpaste brand</b> are equally good. Some may take weeks to show their effect while some may start
working in few days. Thus choosing a teeth whitening toothpaste is not as easy
a task as it seems.</div>
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<img alt="Image result for toothpaste brands" height="300" 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" width="640" /></div>
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<b>Here are the Top 10 best toothpaste brand so far in descending
order</b></div>
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<b><br /></b></div>
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<b>10. Crest 3D White Luxe, Glamorous White</b></div>
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<b><br /></b></div>
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<b>Ingredients </b>: Sodium Fluoride, Water, Sorbitol, Hydrated
Silica, Disodium Pyrophosphate, Xylitol, Flavor, Sodium Hydroxide, Cellulose
Gum, Cocamidopropyl Betaine, Sodium Laureth-2 Phosphate, Sodium Saccharin,
Xanthan Gum, Carbomer, Sucralose, Peg-20M Or Peg-23M, Mica, Polyethylene,
Titanium Dioxide, Blue 1 Lake</div>
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One of the most popular brands of toothpaste available in
the market, the brand Crest was also one of the first to gain ADA seal of
acceptance for its products. It has never failed to satisfy its customers and
this product is not an exception.</div>
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The product uses silica as abrasive to polish and removes up
to 90% of surface stains on the enamel. It has additional benefits of cavity
protection because it contains fluoride and the foaming action helps in deep
cleaning even between your teeth. This also makes it enamel safe for the
fluoride helps in enamel building and stop enamel-eroding.</div>
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This toothpaste helps one whiten teeth quickly and the
result is visible in 1-2 days. Further, its mint flavor gives a fresh breath
after use which many other whitening toothpastes fail to provide. However
still, one of the best features of this toothpaste is its whitelock technology
that prevents future stains from occurring.</div>
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Lastly, this product is triclosan free . Triclosan is a
popular antibacterial chemical that is used in some toothpaste. Where it does
fight bacteria and/or gingivitis, it is linked to antibiotic resistance and
hormone disruption which may also cause cancer. This toothpaste does not
contain triclosan, thus is safer to use.</div>
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<b>9. Tom’s of Maine Natural Fluoride Free, Antiplaque, Tartar
Control & Whitening Toothpaste</b></div>
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<br /></div>
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<b>Ingredients: </b>Calcium Carbonate, Glycerin, Water, Xylitol,
Hydrated Silica, Zinc Citrate Trihydrate, Sodium Lauryl Sulfate, Peppermint
(Mentha Piperita) Oil, Carrageenan (Chondrus Crispus), Sodium Bicarbonate.</div>
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As suggested by the name, this toothpaste mostly consists of
natural ingredients that can help fight teeth problems without the use of
harmful chemicals. The toothpaste whitens teeth and along with that control
tartar and plaque buildup. Further, it is fluoride free, which may be harmful with
excess use (can cause fluorosis etc).</div>
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It uses natural, hydrated silica (derived from sand) whose
mild abrasive function whitens and polishes teeth gently by removing surface
stains. Compared to other teeth whitening toothpaste which use rough abrasive
agents, this is a gentler method and do not lead to teeth sensitivity.</div>
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Other than that natural products like Xylitol (derived from
birch trees) control prevents plaque buildup and Zinc Citrate prevents tartar.
Further, this product is naturally flavored and artificial sweeteners like a spartame
are not added.</div>
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<b>8. Colgate Total Whitening Toothpaste</b></div>
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<br /></div>
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<b>Ingredients </b>: Sodium Fluoride (0.24%) (0.14% w/v Fluoride
Ion), Triclosan (0.30%). Purpose: Anticavity, Antigingivitis.</div>
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Colgate is a brand that is almost synonymous with toothpaste
and its popularity or service cannot be questioned. So it seems fitting that
they provide a great toothpaste for teeth whitening as well. Colgate Total
teeth whitening whitens teeth by removing surface stains and also fights
gingivitis, cavities, tartar, and plaque. It also prevents future stains on
teeth.</div>
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It is the best product for all round protection as it
protects not only the teeth but cheeks, gums, and tongue too from bacteria. Its
teeth whitening properties polishes the surface and one gets a healthy and
brighter smile. It also gives 12 hour germ protection and fresh breath.</div>
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<b><br /></b></div>
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<b>7. Sensodyne Pronamel Gentle Whitening Toothpaste</b></div>
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<br /></div>
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<b>Ingredients</b> : Aqua, Sorbitol, Hydrated Silica, Glycerin,
Potassium Nitrate, PEG-6, Cocamidopropyl Betaine, Aroma, Titanium Dioxide,
Xanthan Gum, Sodium Saccharin, Sodium Fluoride, Sodium Hydroxide, Limonene</div>
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The enamel of our teeth erodes over time and one of the
major reason for that is acid erosion (erosion of enamel caused by acidic food
products like soda etc). This leaves the upper layer of the teeth either
transparent and/or thin such that the inner yellow dentin is visible and our
teeth appear dirty.</div>
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In such cases, normal teeth whitening toothpaste prove to be
harsh and can cause/increase teeth sensitivity. Sensodyne Pronamel Gentle
Whitening toothpaste is different for it helps in enamel building and
protecting which naturally whitens our teeth. It builds and polishes a new
layer of enamel and remove the stains to give whiter teeth.</div>
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Not only that, it leaves a fresh breath, cleans effectively,
and also fights cavities. It uses hydrated silica which is gently abrasive in
nature and helps in gentle whitening of teeth. An additional benefit of this
toothpaste is that it helps those with sensitive teeth for it helps build
layers on the inner dentin and strengthens teeth.</div>
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<b>6. Rembrandt Intense Stain Toothpaste</b></div>
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<b><br /></b></div>
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<b>Ingredients: </b>Active ingredients Sodium Fluoride 0.243%
(w/w), hydrated silica, glycerin, sorbitol, tetrapotassium pyrophosphate,
flavor, titanium dioxide, sodium lauroyl sacrosinate, cellulose gum, lauryl
glucoside, PVP, cocamidopropyl betaine, sodium saccharin and sucralose</div>
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Developed in 1989 by a leading cosmetic dentist, thus this
brand is a product of a dream to make better toothpaste. Therefore, it is not
surprising that it is one of the best teeth whitening brand in the market.</div>
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Focused primarily on teeth whitening it removes surface
stains caused by coffee, tea, wine or smoking. It also prevents plaque buildup,
tartar, and gumline erosion.</div>
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It is power packed with teeth whitening substances. It
consists of Citroxain, an enzyme derived from papaya which naturally whitens
teeth. There is also alumisil, which is another powerful teeth cleaning agent.
The toothpaste has a unique blend of micro polishers which clean teeth surface
and a chemical that adheres to tooth to prevent future stains.</div>
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This product also fights cavities, plaque, and tartar
effectively because it has fluoride. This also helps in strengthening the
teeth.</div>
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<b>5. Crest Complete Whitening Plus Scope Toothpaste</b></div>
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<b>Ingredients</b>: Sodium Fluoride, Sorbitol, Water, Hydrated
Silica, Disodium Pyrophosphate, Sodium Lauryl Sulfate, Flavor, Sodium
Hydroxide, Alcohol (0.7%), Xanthan Gum, Sodium Saccharin, Glycerin, Carbomer,
Cellulose Gum, Polysorbate 80, Sodium Benzoate, Cetylpyridinium Chloride,
Benzoic Acid, Titanium Dioxide, Blue 1, Yellow 5</div>
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Another masterpiece from Crest, this toothpaste effectively
removes surface stains using hydrated silica as abrasion material. It is a
multi-benefit toothpaste for it not only whitens teeth but also fights cavities
and tartar buildup.</div>
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One of the most interesting features of this product is that
combines benefits of Crest’s complete whitening toothpaste and Scope’s
mouthwash. Thus one not only gets bright shiny teeth but also acquires fresh
minty breath, a feat not many whitening toothpaste achieve.</div>
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It is also ideal for those with sensitive teeth for its mild
abrasion does not lead to any sensitivity and it also helps in strengthening
the enamel. It is a perfect combination of clean and fresh and has almost no
side effects.</div>
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<img alt="Image result for toothpaste brands" height="471" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRTcMC3J2DA729GNwXz_hOIwOmlXiaRLe4cbvhcLaHLygt_qa--" width="640" /></div>
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<b>4. Opalescence Whitening Toothpaste</b></div>
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<b>Ingredients: </b>Sodium Fluoride 0.25%w/w (Anticavity),
Glycerin, Water (aqua), Silica, Sorbitol, Xylitol, Flavor (aroma), Poloxamer,
Sodium Lauryl Sulfate, Carbomer, Sodium Benzoate, Sodium Hydroxide, Sparkle,
Sucralose, Xanthan Gum.</div>
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Again one of the all-rounder toothpaste, this item does
everything from whitening teeth to fighting cavities. The silica (a mild
abrasive) present in this product effectively removes surface stains, while fluoride
fights cavities effectively. The flavors in this toothpaste are natural and
leave a clean, minty and fresh breath behind.</div>
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This toothpaste had low abrasion formula so as to avoid
sensitivity or enamel thinning. It helps, therefore, both in whitening the
teeth and protecting them.</div>
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3<b>. ARM & HAMMER Truly Radiant Whitening & Enamel
Strengthening Toothpaste</b></div>
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Ingredients: Sodium Fluoride, Sodium Bicarbonate , Glycerin
, Hydrated Silica , PEG-8 , Calcium Sulfate , Cocamidopropyl Betaine , Flavor ,
Sodium Saccharin , Potassium Phosphate , Sodium Carbonate , Calcium Peroxide ,
PVP , Titanium Dioxide</div>
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White teeth are not necessarily healthy teeth. This is
exactly what the makers of this toothpaste understand. With a unique formula
that not only gives white dazzling teeth but is also adept in strengthening and
building enamel, this toothpaste is an all rounder.</div>
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<b>2. Supersmile Professional Whitening Toothpaste</b></div>
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<b>Ingredients:</b> Sodium Monofluorophosphate, Water, Sorbitol,
Dicalcium Phosphate Dihydrate, Sodium Bicarbonate, Calcium Carbonate, Titanium
Dioxide, Cellulose Gum, Calprox, Sodium Perborate, Flavor, Corn Starch,
Magnesium Carbonate, Sodium Lauryl Sulfoacetate, Sodium Saccharin.</div>
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One of the leading whitening toothpastes, Supersmile is one
of the most efficient and highly recommended whitening toothpaste by the
dentists across the world. It effectively whitens teeth and gives a dazzling
smile just in just a few uses.</div>
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Unlike most whitening toothpaste that either has abrasives
like silica or bleaches, this toothpaste uses Calprox to whiten teeth. Where
both the former substances can remove stains, the chances of teeth sensitivity
or damage are high. With calprox (which dissolves the pellicle layer to which
stains adhere) such side effects are low and it is comparatively a safer
option.</div>
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It also contains baking soda for clean, fresh and healthy
mouth along with fluoride to fight cavities. Yet the most interesting fact
about this toothpaste is that it is safe on bondings, veneers, braces etc, so
basically, everyone can use it.</div>
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<b>1. Luster NOW! Instant Whitening Toothpaste</b></div>
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<img alt="Image result for luster now toothpaste brands" height="323" src="data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBxMTEhUSEhEVFRUSGBcXFhUXGBUTFhUQFRYXFxcVFRYYHyggGBolGxYWITEhJSkrLy4uFx8zODMtNygtLjcBCgoKDg0OGxAQGjElICYvLSsrLTItKzAtLTIrLi0tLS0tNy0rMC0tLTUrKy0vMC0tLSsvLS0tLTUtLS0rLS4tLf/AABEIAMoA+gMBIgACEQEDEQH/xAAcAAEAAQUBAQAAAAAAAAAAAAAABQIDBAYHAQj/xABJEAACAQMCAwQFCAYHBwUBAAABAgMABBESIQUTMQYiQVEHYXGBkSMyQlKhscHRFFNikpPwCCQzcoLC4RVDY3OisvElNWTD0hb/xAAaAQEAAwEBAQAAAAAAAAAAAAAAAQMEAgUG/8QAMREAAgIBAgQEBAYCAwAAAAAAAAECAxEEIQUSMUETUWFxIjKB8BSRobHB8dHhFUNy/9oADAMBAAIRAxEAPwDuNKUoBSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAxornIz/PWvecfVVmIKNta7E7EjI3NXQAehB99AVc4+qnOPqrzlGvDF50BVzj5CvDOeuBt91Ag8x9lUTxAqy6h3gR4eIoQVNM3goq8JBWNHGfKq+WaAvcwedOYPOrOj+d6800Bf5g8695g86s6DXnKNAXuYPOnMGcZ61Z5Z8qKneB9tCTJpSlAKUpQClKUApSlAKUpQClKUApSlAKUpQClKUB82+laDRxq42wJBC49eYkUn4qat2cOFyCw9jMPtzUv6d7UrxKGXwkgUf4o5Hz9jLUD/tEKukLuAOp65FfYcLh4umjhHl6xtT2Krp5GIVJZdTEBQJXGSdgN2GN6jJZJwuppLgLqKZaSQfKL85cE5yPHyqctuDSXGgcpysgU4VkDFHUsMFtgSB1PTbrWf2jtL3iDRStAodQYlCSK0RjBcqBqYkSDRJq89IO3SrrHSpqPw47vbY5q5uV5byaYLl8/wBpJ++5/GsuCVn7peTfbIdgfvqPkQhip2KkgjyIOCPjUpwyPSGlbpGC3v8AD7a0+BBLocTlJdzeLD0oXvzG5I0nQDob5y/W73iPuqWtvSPckEsYtumEYfjXGrGUur77sSw/vA5FS9pclotXj0P94daxQ4dppxzyo6utti9pG5cT9Ll6hITk+9Cf81RY9MPFD0/R/wCGf/1WiXb945rbuzQtDbZmMQuxrFrqLaGHgboDughtQQtjO2dgKqu0enh/1/kaa5T5d2TVj6UuJse+0AHkI8E+/NTMPpLmOzyhSf2Fx8elc4fIIwNz19vj+NWLzOk7Vq/43TY2gjG77JS6nTuIekWdFJEuT4d1fyrL9DXaC7vZ7uS5neREVAinAVS5YnAA64AriFxdNp05ruH9H62xbXUn1pwn8OJT/nry+KUU1U4hFZyjbpozT+J5Or0pSvnDaKUpQClKUApSlAKUpQClKUApSlAKUpQClKUBxX+kPb4eyl/5qf8AY1aLw+xeZIwqkl2aOLcd910llHs1rufOunf0hoP6lbyfUuQPYrxSdfeq/GtX7G8LkNrY3CxhgLmSJW1lRGZmVC0qaTqB06QVYYOnY19HwvW+BR9f4b/cyairnZ7wq6uTCojtg8cY0Bw8i55eCF/tMFwTkADfJwDirU6X65AsmGo8zPPkA07DIYzbZyd85Oo9cVskHB9KC3+T+a5t7KWVGa8UM55soZMAlt0ZdLALjIyahDwiVEvI5I9UdtFYRllWKTUBEQqos6FclptROxXzOas/EQlKTUY+e+fPHn6lVdT7tmm8S4ZPGQ80BiWUkqOqgnvaOpKnBBw2+Kq7Rycm1ihHzpvlG/5Y2Qe/c1t/a7hUpMetrdWeaUiKJjqd8ohEmVHNkiyVMh8M7DfOi9ubgNdMqnuxKsY9iD869GGpdlHM8d849NkVuC8ZLy3IzhEmM+o1NwzaSV+jJuPU3/j7qgOGnZvaD7t8/hUxCwPLLYIV0LZ6aNQ1Z9WM1Ohnmn2GohmfuV2E8UczGZVKumkFs4WQSI6tsrZ3TBGNwSMitmt+LwMuIUgj+fjGW2kjMfeBiwxV9MgbbAQLvmrHE+z2rmIkSajdhoRrj71gDKr6Tq3UEw5HXBz0BqUihtVKvDFb8lZgneAfnI8pUtHIHycLvpZQVA2OKx3W0znzbvPk/T3+hbiSrwSHEryKSKREEUYdg4Kh3IKhV0JlRhToPs5ntFaFxq56iukWqxtECIYiebKrhEQgxJIunvFwYwU8VDZ3Nap25soWUNAIziaVSyRrBhB8yMoCeYDgkSerHWutFfCM/DSe77mblzLmkzQAcuo9dfQ/oJt9PDC366eV/hpj/wDrr55hXvn9kH8q+mPRBbaOE2w+sHf9+Rm/GsPGJPkw/M9GrqbnSlK+eLxSlKAUpSgFKUoBSlKAUpSgFKUoBSlKAUpSgNC9N0OrhE2PoNE3uEi5+wmucdheOXEENo8SxGKEXCOrTKrS85wy5X6BVoxgnr76636UINfCrwY6Qs37ne/CvnHgnGzEqqIVcLnq8i51HO4U9fDwr1eHQ8VShjP9MqtbW6Onw3zGSKV7WJuIxQlEk/SIzEsceFE0i5xrXm9M77+VZnD+KXqm3H6MJBbwmKVObCWludMZWV98EKFQ9SRqOK58va45X+roFGdScyTDE40nJ3Urg+0MfIEZkXaMMO9aqd9sSuMDfA3BBO43xvjpXrvh1jW8E/r+nzbIyyt5d8ksYpI2hNwjrLbxzSyF2R1eWaQtqjK9BqJznfpXK7+UszMfpEn7a6FxriANoziPllgI8BtWrDatQyBjqNq5tJV9iddDzs/v1fmcaf4pymTXBbAPa3U+Tm2MGB4ETOyHPwGK9ifA649f41sXYSz18J4ycdEtiD642kc/ZWsQttsceuquF2Zc4PsyzUR6M7lxJLN7ziJKiOaO1kSaMYxcWrLFIJVx9NdOgj1r6qtNPKss00j254XHGHs2Tl4SRAvJEOO9zNWQR49K1GexhYKy2UC40sxLhww2OnmPIMHK7kdBr6ZqqMQh4i8FqoPMVVwjK8hwdTsJc5AU4ycEsfKsK0ySw2327be2+z228kdOzK2Ru8VjaTIIOg4sxugdgYXCxty/V3ub72YVD+kLjTNayENhDcvHsRvHyxhNPXHyec4x03q1FxOGNGGi023K/Jg7BTsebls58D1z4Vpnb3iCSx9xbcMsgBMOkMUZXIGztqTpv0yo6Z3609XLYpSy0n3+/YpxKe3Q08HaR/PYewfyK+qOwFvy+G2a/wDx4j72QN+NfK9yNMePIfaa+veFQcuGKP6kaL+6oH4VTxmXyr3Zqo7mXSlK8M0ClKUApSlAKUpQClKUApSlAKVS7Abk49u1QvEO2FhDkS31urDqvNQuP8AOr7KAnKVoN96X+FR5AnaQjwjjds+wkAfbWu3vp0jO1rYzOfDmFU39YTV99WQpsn8sW/oQ2l1OwV5XFl7aceuz8jDDaIejMuSPfJkH3LURxm5jj/8AdOK3F2/Q20D8tDn6L6cAD24rRHQXPt9/fmVO+HRPJ1ft5xm1WzuoJLqFJJYJo1VnXVreJgBpznO9fNHZrh5uJ4oQxXmHBYAvpUAlm0jc4AJqbu+3LIjRWFtDZxsCrFAHlZSMENI2+4/81H9hbxIryFn2TJUnCnSzA6T3iBs2nc9OvhWyqmzTRlJdcMsqxZOKl0ydUtuHrCqrBw9eUcgGRDI8hBBbUwwwBKggNvgkeOKhO1nZ5EVLmCMxq7aZYsECNye6w2AAJ2AHhjxzW4w9p5AHEyfLZygSNmS4AHdcMBtk5wRmsTtdxMvFDFNgSPhwmSxjhTBLFujZwM56E4rBwvU3R1UXCTeXv6rvk9bidKWmcZwSSTw0/TbH+f6OZ9tJtKRwj6Iyf7xwa0t6mO0N3zJmPrNQx619Vr3hKJ85po8sDsvof4eZeEcUQdZhJGM+f6OcH4tXLrJsqPZXb/QBa/8Apsx/Wzv/ANirXETHod0/Vu6/usR+FeZwm3GomvMuvjmBnctSpyBWZwvsVNKutisSHTgv3cq4Yq+/0TpPTPhVzs1CJLmFDuC4ONt9PexuQD06EgbV07ifZqOUl2nXBzyyrII4twGjERPXVnJz1PqxV3G+I2aeUa6lvjOf0NvB9JVZmd72zg5JxvstNboJDhoyFOofRL5wp8CdjnGcVBwJlwPX9ldutOAxQq/9YZlcadBWPTKXypML5Kh9KnPiB18DXHltwksqjpGWUb58cdRsdh1qrhevs1b5LVuu5ZxTTVUfHS8x6d/5K4YeZNEh+nLGv7zgfjX14owMeVfKHZiHXf2iH6VxF9jg/hX1gKy8Ylm5L0MGnXwntKUryC8UpSgFKVbuJdKlvIZoC5Stc/2pO3TQoPTCknHtJqljM3WV/dhfuFTgGyE1qPHvSXwy1YpJdBnHVIg0pBHgSo0qfUSKju2YaHh93PrfWkLBWLElWfCZHke9Xz3wjs/LMpZFJA22Hj7a16XRz1DfL2OJ2KCyzrvFvT3GNrWyd+velcRgeRCqGJHvFadxX0xcUmyI3jgB/VoC2PLU+fwqOtOx/jIwHvyfgKnbLgVrGM7ufcB8K9avg8F88s+xlnrIroaTf8QvbreeeeXP13YjHsJxVdj2Xmk6Ifh+Jre7QA5MVvkKcaguRnrjJ8dvsNY93x3TlcMCPBgU9+Dvit1Wk00ZcsEm16r+Cqd1+M8uF7GHwnsIM/KsBjqo7zfZtW3WHBeUoa1sZJc/NdVB1esO2Fx681DcD45MwiZGziVk0Z0qXJUDHQ4KyHO+DpGMbmpXsFAptJFSa8MwZ4DJmMC3i1lVgtjPIqJK66TldRGrFZ9XqZUppJeWCYUOzebNb7S8SvmRuZLDaKFLCIzKZ5FBIwFTLAkqRuFFc/wT/P310OfhzP8AJQRRM0QljYXoL3caxO5CBEGk4VwdSA5LbnpUH2P4dFLnUivISUQPkjV3MBU1oJH3fClgMajuQBU0XqUW5duyL1BR2iavMMbV4grMj4TO66hE2kh2147gWP55Zui48jvuPMVatLYOcGRY+6CC+QDnwz4f61zZZF27HWNjY7TtfexIic04+cjOuWxkAMrH5wBjAB/ZI86ybK9dzNLI7M7Kcsx3Oc9PLx2FSsXaq4WCKIDhUgRUgMhiLOYV2VZSfo97fSPEnPWoCWyMMErcyI40gqj62GvOANugwQd9sVr0Phxy3Wot913ONVZZZFRcm0a3dyZYnzJrFHWqpGq2tYtbfzzLIRwj6X9A8eOEofrSzH/r0/hXD+1UPL4jfJjGLmYgfsGRiv2EV3/0NQlODWgPUiRvc80jD7CK4v6W7fl8ZufASiNx741Gfipry+HT5dQvU7sWYkNw+4ZGV0OGRlZc7jKnIyPEeYrfo+PxSuLmKdYLgK5kjkGpT3V1OucLknICgHOMnBrnNu1TvCOyFxxBJWtwpMGgFSQGdpCcYyRhQASWPqAB3x73FdDRqalOyXK13I4frrNNY1FZT6omeJ9oIbfXLzlmun1KoRV5cZGFyVIKlGXO439W5NaHa/Mz5k1mdpuy89kV5xiYNkZikWQBx1Rsbqw8qwodox/PjWfhejq06bg857lvEtbZqWubZdkbF6N4dfFrJf8Ailv3Ed/8tfUQr5t9DUGvjEB/VpM/xjKf56+k68fiUua9ldSxEUpSsBYKUpQCsbiIzGR5/nWTWPfDuH+fGgMGG2HlWYtuPKrULb1mKaA1X0l2+eFXg/4Wr91g34Vx3szxTl2Mq5GGdXAGxJ+YVXzxnJHrzXd+1lrzbK6j+vBKvxQ18z8GgcwSAMcsmVAVmOzAHBHzSQT18q+g4PiVc4vzTMupWcG5yJLcyAQCPu26zM0jhEWNNnLN0BDZHgBj31FcEX9JuViZyB3jIBgdxBuOozvjOD0zirnZy9e3kgmmDSQPbzQNGFZi0ekqYyDtvJj1AH31E9n7aS3mjmMLsqE6gArHQQQQurbUM7H1V6M/G8KyMOy+H9c/UrojSrYOfTO51fgNxzFYiMCIppt9xgRq2liCfEEt13HQVovaVhdW8rMcy251JLhUMkR7oD5xuFQAIoGSc461uXBImVwQwa2xlSpB5e4eRDnBI8Cd+nStN7Vf1aKaJTqknZgwXBEcROVVtj1Vicg5yK+N0cL3fBV55s7n2dstLGu1zxhpcvl/eOvqax2auCIm6KEkD6+pDaCRttsCgPUdOora7KwivA/DZluQbW5lmWS3jBjdJcZWTJ0xN5MxwAcZrUuzkJxMhVjlFIXbBOtV3BO/zvCt24LxBFupUl4itvBNHDJyXVJEu9US/PllQquQAGLDJ3OK+m11TWfPr9/mfJQabLPHeKrJeSA3NuPlIMNFzrqQRRmNuUAilHYNFGS3TO29a5wJcXk6c0KBPKrOdWWQ8zoyA7kqMBVyTjBFbTcTO0zxw/ototwjtEtiWmikiWC4SUvyAuZF1RsCwUAoMdc1o/Hr54Lx54yuqZYZ0kUFSGkVJeYA2SGJJJB8T6hWHT53j6HcjLve0Etsbq1RByriZ2nSQOS6t8yPv9+MrnOrOrV1OBWsQzIueZHr6BcsV0gH9nrkbVenuXlZpJDqdjljgDPh0GAOnQV0n0Y2sU9o6TwwzCKYhBLGrlVZVZgrdQCdzvW2+pVV+Ilvtk4UsvBztLm3JObcgZOAJGyBjYEnqM1lz3NsYiBDKrae62oFTLsMnPReuw9Vd3suw/CpNmsYwf2S6/cakk9HXDAMfoi48iS2PZqziuI8VrjHEk/oS6290fK+jNWztX0zc+jDhOcm2bJ8BI6j4A7VjydieHQKWjso9Q6M+qXB8DhyR8RWG/VVyXwJliizbewtmYeHWkTDDJBGGH7WkE/aa4n/AEgLbTxKOT9ZAp9WVd1/KvodBgCuXenTs1PdRQSW0TStEzB1XBbQQCGx1OCCMD61Y9NJRtTZ1LocT4dIgbMqM6AHKqSpzjY5HgDipiW5tdO1lMc90/LP0bfSMDvbjoeoHqqPs7G/gfUlvcxsARnlSdD1G64IqSjs+KTLpENywUlgOWy4ds5YEgb95vifOvro2wsj8yx/6MTi0yEhkgGoG0dzqJXLuNK7d1gOuCpH+I58MeXbgnuxmNcDCHJwQAG3O53z8akpuF8WQgm3ugQSciNicsct0G+fxPnVmThHEJdIa0uWKjSuYXGB7cdfX1rLC6EW9/1LJRbNx9AcOriUj/q7dh+86flX0JXIvQX2VubZ7me5haLmKiRq2NTDLMzEZyv0cZ65PlXXa+c1U1O1tGiKwhSlKznQpSlAKtXC5Uj1Vdrw0BGQvsN6viWsR7ZkJAwQSSN9wDVWhv2fifyoDK1Bsq3Rsg+wjFcH7F3drbmaCclZI3liPQggNpI9m3Su2lW+sg97flXK/SH6Nklna7W/t7fnbukp0qZQMMyN13wDjGxzvW7RamFXNGecNdvQqtr50SUN7YMoTmgAEnx6nr41lolkek8fxrmiejrPTjNh/EYfeKyU9G0vhxix90xrf+Mo7Skij8PL0OiLw62O6Sx/vYz7d6sN2dhP+8j9moVpKeja58OL2f8AGaryeja88OLWn8VvyotZSnlTf5B0SezNwh7MhW1IUJIxuQR1BzsfUKw73stOSzLy9TLGmSiuVSE6o9GoHBBHvG2MYFQS+jXiHhxW2/iN+VXU9HfEx04rb/xG/Kp/GVN5c8+8f9kKiS6FrtHwPi8ioOcXMWQpXEbaSyOFGkAABo1O3lXPuM8HvBI0lxHKzscs7AsWPmTXUrfsZxpfm8Wg/fJ+9azk4Lx1et9Yyep9J/y1K1tC7L6Jr+GdqFqOGRkqcEY8D4V030TN8jOP+Kv2ofyrZZeC8RYHm2vCpDv3uYye/GKweyXAprRplmMHyzB0ED8wDGQwP1RuMZ67+VdW6yqypwT3JUZZ3RvfA271bT4VqPCGw1bKLoac5rw7epfHoYt8d6jr8ZXHmQPiQKv3VxqPsrHlbJQeboP+oVwdG21H8YHdB8j+FSFYPF/7P3j8a5BjRXLfWJ+2s9JsioqOpGDpUsHstxjzrBkumP0jV+6qNzUIEjwQ55h/aH2KPzqTqN4F81/W5+4VJUApSlAKUpQCvDXtUyHagMV+pPmatM/qr1quqgoDG6+Fcx7WwNdXkhVdQiPLXyVU648u8WrrWMb+W/uFc/4OcamPVyz+vc5x8TWrSpczbK7HsamOzUp/3Y+Iq6vZCU/7ta3X9NwM+dUniB8zW5Y8kV/U1Jew8h6qnwq5/wDwTeOj4Vsb3/tqz/tBsZG/vpn2DIUdgPNo/gKqXsAvi6fuipRLyRjgYHtz8NqtuJznvoMBW3IXIc4GCfHz8hTmx1x+RyYa9g4R86VR7FFW5OzPDo/7SVj6hj8BWVecLnGnUSxfUQqsG7qlQSNJ3HeHsrEHCiDgjB+Ox3yCNiMeNFJPo/2GC01vwxPm2jSn9on/AEqX7G21vrnZYViB5YCqAcAa9m86wXsFXHUk/CpjszB3ZD+0v3GuLWlBnUVuT6WqZ7pU/FayOTt0HxNUWke9SnKGOlebJl6IVrVf5Jq7DaKCpOThlIHrztmsmaLevGXb4ffUNkkyKw+LD5M+1fvFZgq3cjunIzXIIFZKzre6GN6pMQ/n/Wq0j/nAqQYl5cg1iJJUm8Q8fuFXYbVD4H44+6mQOBf2ZPm7ffj8Kkqs2ygDAGACcVeqAKUpQClKUAqlxtVVeN0oDGK1cWmqmmgLN82I3PkjfdWnW1mQh38PV781uF6vyb+ysG1txpq+qWEziSIS34cXKoTgYY592c/HFWIbEswHTPUgZwB4itoEOk7AHu6d/I9atRWwVs486sdjwxGKysmHbWig4CgL5jqc7HfyrAv7EMGdVwyk5x4qPPy2FbLHDj3dKw5rfCn17CskHJSybpSi4tM1m2t8aj6h94P4VnWlmDIS0AlVVRdRIxFhepDEBuucHpWXFabHbb/SshY9JMhLjUxGlcbgYzqzsa1TnsYEiOe2OskGKXl7IUXQqKyPqAVT1OFHU/OrFltsuVGBjSo8FGABj2Dfepm4sxqPcjxtgaSMqcb7HA+cMiqI7c6iR9Ynw9e2+3jURnjoGjX5bPBK9dPw91SvAoMK/wDeH3VlfoIbUemCcDbvAeA9lZHDQqghtsnOfCkrMolIyLaPepDG1eRaT0IPsq7is7OzClSrbpsazXA8SBWLJOgz3s+ob0BICrdx82qomyAfMCvJelQDDC1kIteBauqtSDHlSkAq8y1Si1ALkXj7auVQg61XQClKUApSlAKUpQHhFeaBVVKAtvFkEedYn6IRWfSpTwDACEVWBWZXmmp5iMGMooYs1kaBTTTJJjC2HhSOHGfHfOMZ38xWUBQCocsjBg8rfI3O5ydjv5eW1Uxw4/k/hWeUFecsVOQR36NVQt6kNApoFOYEf+i1Wbc42zWZoFe6acxGCNNvXq29SOgU0CmSSi2GFAr2VsYqsChFcgtqw86uCvNApooD3FUnHnXuimgUBSj5NXK8C17QClKUApSlAKUpQClKUApSlAKUpQClKUApSlAKUpQClKUApSlAKUpQClKUApSlAKUpQClKUApSlAKUpQH/2Q==" width="400" /></div>
<div class="MsoNormal">
<b>Ingredients:</b> Water, Silica, Sorbitol, Glycerin, PVM/MA
Copolymer, Propylene Glycol, Sodium Lauroyl Sarcosinate, Flavor,
Acrylates/C10-C30 Alkyl Acrylate Crosspolymer, Acesulfame Potassium, Sodium
Benzoate, Sodium Hydroxide, Tetrasodium Pyrophosphate, CI 77891, CI 42090, CI
77019</div>
<div class="MsoNormal">
With bluverite, a chemical that tints your teeth to create
and optical of whiter teeth, in the product, this <b>toothpaste</b> has the capacity
to brighten your<b> teeth</b> instantly. Combined with silica which gently removes
stains, this toothpaste combines the best of both worlds by giving instantly
brighter teeth (because of bluverite) and stain free teeth that develop over
time.</div>
<div class="MsoNormal">
Not only does it whitens teeth in one brushing, it is safe
to use on dental restorations which is something not all whitening toothpastes
are qualified to do. It is safe on enamel and is the go to paste for last
minute whitening.</div>
<div class="MsoNormal">
Mind you while all of this products are good, their level of
abrasives and other causative ingredients differ from each other. So just find
the one that works for you. Happy reading!</div>
<br /></div>

Best tooth paste brand - Top 10 best whitening toothpaste brand

Best toothpaste brand - Top 10 best toothpaste brand Although some brands advertise their t oothpaste as being 100% guaranteed to ...