Healthskit: Relationship tips

4 Ways To Prevent Pregnancy Without Using Condom

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Many people think having sex without condom will definitely lead to pregnancy. Yes but that is not 100% right. There are possible ways to prevent pregnancy naturally without a condom. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Take a look at these simple tips to avoid pregnancy:</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*The Safe Week</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The safe period is the best way to prevent pregnancy without a condom. This means you can make love between the 8th day to the 20th day of a woman’s menstrual cycle. Here the first day of the period signifies.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*Pull & Pray Method</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The pull and pray method or withdrawal method is also followed by a lot of couples. However, it is not completely safe. But, according to experts, this pull and pray method is about 83 percent effective, just equivalent to a condom which is said to be 84 percent safe to prevent pregnancy.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*The Effective Copper T</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The device is implanted by a trained doctor and can be removed when the couple is ready for conception. There are a lot of women who opt for this method to delay the chances of getting pregnant.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*Always Stay On the Pill</b></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">No matter what, stick to the everyday pill. If you are not on the pill, visit a gynecologist and he/she would suggest what you should do. This is one of the best ways to prevent a pregnancy without a condom. The pill is your answer.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Related Post: </span></div>
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<ul>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2015/12/10-things-having-too-much-sex-can-do-to.html" target="_blank">10 Things Having Too Much Sex Can Do To Your Body</a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2015/11/7-surprising-fruits-that-will-boost.html" target="_blank">7 Surprising FruitsThat Will Boost Your Sexual Performance</a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2016/04/best-time-to-have-sex-according-to.html" target="_blank">Best Time to have Sex,According to Science</a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2016/04/7-key-things-that-can-destroy-your-urge.html" target="_blank">7 Key things that can destroy your Urge for Sex</a></span></li>
<li><a href="http://www.healthycareng.com/2016/04/4-ways-to-prevent-pregnancy-without.html" style="font-family: 'times new roman', serif; font-size: 13pt; line-height: 150%;" target="_blank">4 Ways To Prevent Pregnancy Without Using Condom</a></li>
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4 Ways To Prevent Pregnancy Without Using Condom

Many people think having sex without condom will definitely lead to pregnancy. Yes but that is not 100% right. There are possible ways to ...

Best Time to have Sex, According to Science

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">If you think that having sex any time is good for your health and mood and for the time being, no, that’s not all. You will get to know about some of the best time you can possibly have sex for your good health and immunity. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The best time of day for having sex with your partner depends on how old you are. According to Dr. Kelley, a clinical research associate at Oxford University’s Sleep and Circadian Neuroscience Institute. She said: <i>“Your body clock changes with age, when you feel like waking up. It actually controls every body system and controls every one of the trillion cells in your body. In most things we’ve got the timings right, but we haven’t accounted for these changes”. </i><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>So when is the optimal time for each age group to make love? Here we go:</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Twenties – 15:00.</i></b>According to Dr. Kelley, while they can want sex at any time of the day, there is a peak of sexual energy at this point for the twenty-somethings. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Thirties – 8:20.</i></b> A shift in body clock at this age shows that you wake up earlier. So having sex earlier (when sunlight boosts testosterone in both men and women) is a good idea. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Forties – 22:20.</i></b>The older you get, you need to go to bed earlier. Dr. Kelley recommends sex after 10pm – before you go to sleep. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Fifties – 22:00.</i></b> As bedtime gets earlier, time for making love does too.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Sixties – 20:00.</i></b> An orgasm releases oxytocin, which is a wakefulness hormone. So as you go to bed earlier in your late age, you may want to have sex sometime before trying to sleep. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Seventies – 20:00.</i></b> The same as above is true of 70-year-olds. They should rise earlier around 6:30am and will need to go to bed earlier too.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Read Also : <a href="http://www.rapidhealthycare.com/2015/12/10-things-having-too-much-sex-can-do-to.html" target="_blank">10 Things Having Too Much Sex Can Do To Your Body</a></b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>In general:<o:p></o:p></b></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>1. Morning Sex:</b> Having sex in the morning can be your most important meal of the day. It can make you look better and make you feel relaxed. You will find yourself fit for the rest of the day and your immune system will strengthen up and the level of antibodies which protects your body against infections.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>2. Before You Start a Workout:</b> If you have sex before a serious workout session, it will help you very much as it will increase the level of testosterone so you can perform better.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>3. If you Had a Bad Day:</b>If you had experienced a really bad day or you were pissed about something, you will need something that can cool down your nerves. The best thing that can help you with that is having sex with your partner. Before you have sex, take a shower and play some music then have sex with your partner.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Read Also : <a href="http://www.rapidhealthycare.com/2015/11/7-surprising-fruits-that-will-boost.html" target="_blank">7 Surprising Fruits That Will Boost Your Sexual Performance</a></b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>4. When You Have Nothing to Do:</b> The days when you and your partner are like have nothing to plan out of the house of have office like public holidays, weekends and New Year’s day, it will be much easier to spend some quality time having sex with your partner that will last.</span></div>
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Best Time to have Sex, According to Science

If you think that having sex any time is good for your health and mood and for the time being, no, that’s not all. You will get to know ab...

7 Important Tips to Maintain a Healthy Vagina

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">To maintain a healthy vagina you must know what to do to avoid infection and it is equally important to educate your sexual partner on some of them to also help you help the vagina.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Here are some few things you can do or avoid.</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>1. Fingering</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">During foreplay or romance, as part of it some people insert their finger or fingers into the vagina. The question is, how many people wash their hands before sexual intercourse? Some people do not even keep their nails clean so it gathers a lot of germs and during the fingering, these germs are deposited in the vagina...leading to infection. Same thing apply to autopleasure acts or masturbation.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>2. Anal sex</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">I am not here to tell anybody to have anal sex or not to but I simply want to draw the attention of those who engage in anal sex with the opposite sex that it is dangerous to have anal sex and continue having penovaginal sex. If this is done, the penis will pick bacteria from the anus and deliver them to the vagina even if you are using a condom....which will lead to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>3. Quest to make the vagina TIGHT</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some guys complain bitterly about the vagina of their sexual partners. They complain that it's too big and they no more feel any sensation during intercourse. Some ladies are therefore pushed to find a quick solution and in the process some use herbs or other substances in the vagina with the hope of making the vagina tight. Some of the substances cause infection or sepsis. Some of the herbs can cause the vagina to get tighter to the extent that penetration is no more possible. This will require treatment.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>4. Douching</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some parents, when bathing for their baby girls put warm water in a milk tin or dip a towel in the warm water and pour the water through a hole made beneath the tin or squeeze the water out of the towel into the vagina of the baby. This is sooooo WRONG as it can damage the hymen.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some parents also insert ginger or pepper or both into the vagina of adolescents as a form of punishment. This is sooooo WRONG as it can lead to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some people are use to bathing by adding dettol or other detergents to the water and they put this solution inside the vagina with the help of sponge or towel or just the hand with soap to clean the vagina. This is soooo WRONG as it will change the normal flora in the vagina, leading to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>5. Use of water closet</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some people have the habit of not sitting on the seat of the WC when using it so they end up urinating on the seat. The possibility of picking infection when using it in that condition is high. Don't let your pant be at the thigh level when using the WC especially the public ones as the inner of the pant may rub the surface of the WC. Where the water is not running and people have used but have not flushed and you don't have any choice but to also use it, use enough toilet roll to cover before using the WC to avoid any splashes on the vulva.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>6. Washing and drying</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Develop the habit of disinfecting your panties frequently...depending on the number of pants you have. Keep exclusive panties to wear whenever you are menstruating and don't mix those panties with your regular panties. Pay particular attention to those panties when washing. Ensure that the panties are made of cotton and are dried in the sun or well ironed to kill germs.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>7. Change sanitary pads</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some people try to economize the use of their sanitary pads so during the period they tend to still wear the pad because there is little or no blood. This is soooo WRONG as it can lead to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>NB:</b> If there is any bad scent from the vagina or there is a discharge coming from the vagina then it might be an infection which you have to have it treated.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Help save the vagina by ensuring that you get the message to as many friends as possible. Help save the vagina by getting the message to your sexual partner or sisters. Let us all join hand in saving the vagina.<o:p></o:p></span></div>
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7 Important Tips to Maintain a Healthy Vagina

To maintain a healthy vagina you must know what to do to avoid infection and it is equally important to educate your sexual partner on som...