Healthskit

Best Treatment for Malaria and Typhoid

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">According to <b>World Health Organization (WHO)</b> recently, Malaria is one of the diseases that claim the most lives annually. Particularly, children tend to be vulnerable to the disease than grownups. This is simply because the immune system of children is very weak to handle the infection of Malaria virus.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Now let discuss some of the malaria symptoms, causes, prevention and best treatment that will help you alot.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Causes</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">As we known, there is only one cause of malaria. A female mosquito, known as anopheles, is usually responsible for the spread of malaria. This specific mosquito carries the virus and one becomes a victim of the disease after a bite.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The female anopheles mosquito thrives well in hot places. It may also be found in areas with stagnant water and bushes. The mosquito is known to attack better during the night.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Symptoms</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Just like any other ailment, there are some things that communicate possible malaria infections. In case you feel or notice such symptoms, it is imperative to seek the necessary help from a doctor. When malaria is detected early enough, it becomes easy to take control.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Among the symptoms that indicate possible malaria include:<o:p></o:p></span></div>
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<li class="MsoNormal" style="line-height: 150%; mso-list: l1 level1 lfo1; tab-stops: list .5in;"><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Muscle      pain- Contraction of muscles leads to pain. It is an indication that you      could be a victim of malaria.<o:p></o:p></span></li>
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<li class="MsoNormal" style="line-height: 150%; mso-list: l1 level1 lfo1; tab-stops: list .5in;"><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Diarrhea-      malaria may trigger high loss of water in the body through diarrhea.<o:p></o:p></span></li>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Prevention</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">One of the most important things you can do about Malaria is preventing it. Simply implementing strategies that can eventually disable the spread of that virus is what you should aim at. One thing for sure is that prevention of malaria is far much easy that treating the same. Among the prevention strategies include:<o:p></o:p></span></div>
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<li class="MsoNormal" style="line-height: 150%; mso-list: l0 level1 lfo2; tab-stops: list .5in;"><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Sleeping      Under Mosquito Nets <b>– </b>You must make sure that the net you      sleep under is properly sealed and with no perforations. You also must      ensure that the net is treated with the necessary agents.<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 150%; mso-list: l0 level1 lfo2; tab-stops: list .5in;"><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Draining      Stagnant Water - That pool of water close to your house could be a threat.      You can prevent malaria by releasing stagnant water.<o:p></o:p></span></li>
<li class="MsoNormal" style="line-height: 150%; mso-list: l0 level1 lfo2; tab-stops: list .5in;"><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Clearing      of Shrubs - Thickets and small weeds within your neighborhood are enough      to harbor the female anopheles mosquito. To prevent possible malaria      infection, you can simply clear thickets and bushes close to your house.<o:p></o:p></span></li>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Treatment </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">==> The best antmalarial drugs are the artemisinin combination therapy ones like coartem, lonart, fynale, arco, camoquin plus, farenax, co-arinate, artequin, and so much more. These are mainly used for treatment. You can use fansidar, metakelfin or chloroquine to prevent malaria.<br /><br />==> The most important thing is to take the drugs the way it is meant to be taken and always let your pharmacist know if you react to any drug so that he/she does not give you one that complicates your matter.<br /><br />==> Take your antimalarial drug with paracetamol (2 tablets to be taken three times a day for 3 days) and when you have completed your antimalarial drug, take a multivitamin capsule and blood tonic everyday for at least 2 weeks. These really help you cope with any weakness you might feel afterwards.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">All you need is to take the recommended dosage of antmalarial drugs and your malaria will be as good as gone.<o:p></o:p></span></div>
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Best Treatment for Malaria and Typhoid

According to World Health Organization (WHO) recently, Malaria is one of the diseases that claim the most lives annually. Particularly, c...

7 Healthy Breakfasts for Busy Mornings

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<span style="background: white; font-family: "tiempostext regular" , serif; font-size: 13pt; line-height: 150%;">When it comes to breakfast, the options are endless.</span><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"> Here are 34 healthier snack options to keep filling those breakfast food cravings all month long.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">1. Peanut Butter, Banana, and Oatmeal Breakfast Cookies<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Cookies for breakfast? Yes please! While Oreos or Chips Ahoy may not make a balanced breakfast, a homemade cookie made of banana, peanut butter, protein powder, and oats is a wholesome choice. Plus, you can pick and choose what you like to mix—go for almond butter and raisins in one batch, or peanut butter chocolate chip in another.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">2. Egg and Cheese Cups<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Fried eggs are great, but what about baking a whole egg with veggies and cheese and skipping the added oil? Try making a pan of these egg and cheese cups at the beginning of the week and bringing one along each day. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Tip: If you use the individual silicone muffin molds, it makes the egg cups even more portable for on-the-go snacking.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">3. Avocado Toast With Egg<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Sometimes, simple is just better. In this recipe, 2 slices of whole-grain bread, lightly toasted, topped with smashed avocado and a sprinkling of salt and pepper makes for a flavorful and rich base. Top that with two sunny-side-up eggs for a healthy dose of protein, and you've got a well-rounded breakfast. Stack 'em in a tupperware container for easy transport or cook the yolks a bit more and make the whole thing into a sandwich.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">4. Fruit Soup<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">There are just two ingredients in this tasty, cool snack: Cold fresh fruit, and cold milk. Chop 1 cup of fruit of your choosing (peaches, plums, berries, and mango are delicious!) and combine in a container with 1 cup milk of choice. Keep chilled until ready to enjoy.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">5. Fruit and Yogurt Parfait<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">One of the easiest, healthiest, and tastiest breakfasts out there is a classic fruit and yogurt parfait. The best part? It can be made with any toppings you like. Try choosing fruits that are in season for the most flavorful options.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">6. Healthy Morning Glory Muffins<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">An oat-based muffin packed with healthy carrots and zucchini, lightly sweetened with raisins and just a pinch of sugar makes a perfect breakfast or snack. Use a mini-muffin tin for smaller portions, and eliminate or cut back on the brown sugar or choose a healthier substitute to cut back on sugar.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">7. Fruity Breakfast Quinoa<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Cooking quinoa in milk (cow, soy, or almond) and adding some sweet spices and fruit makes for a great substitute for classic hot breakfast cereals. Plus, it’s high in protein and essential amino acids like lysine, which is essential for tissue growth and repair. Simply cook quinoa according to package instructions, but substitute milk for water, and add some cinnamon or nutmeg instead of salt and pepper. Top with fresh berries and chopped roasted nuts.<o:p></o:p></span></div>
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7 Healthy Breakfasts for Busy Mornings

When it comes to breakfast, the options are endless. Here are 34 healthier snack options to keep filling those breakfast food cravings al...

Best Ways to Start a Health and Fitness Blog

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Blogging is such as interesting thing to do because its interesting, it motivates and can also be seen as business due to its earning potentials which is many e.g Google Adsense. To start a fitness blog or health blog, you need to seek a traffic source, example are your Facebook friends.<br /><br />Also, to start health or fitness blog, you need information, materials and health tips which means you need to figure out your source of information before starting but if you are  a nurse, doctor, nutritionist, pharmacist then you have ideas to share.<br /><br /><o:p></o:p></span></div>
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<b style="font-family: 'Times New Roman', serif; font-size: 17.3333339691162px; line-height: 26px;">How Can i Start a Health or Fitness Blog?</b><b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><br />1. Choose Your Platform</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">: To start a health and fitness blog, you need a platform which is either WordPress or blogger. WordPress isn't a free platform but paid. You will pay for hosting and domain but you have full access to the fitness blog while blogger is a free platform that involves no money at all for hosting and domain registration but you will be using free domain name like <i><b>www.yoururlname.blogspot.com</b></i><br /><br /><b>2. Choose a Custom domain</b>: In my own little experience about blogging, you need to start a health blog with a custom domain name which is cheap and can be purchased online for as low as $10, $13 or less like $6. It will give you room to choose your own brand name and it will make your blog have some credibility in the mine of your site readers.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">3. Write:</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"> To  start a health care blog or a fitness blog, you must be ready to write good content on the site for your readers. The site must pass information that help people relating to health or fitness issues. Not copied contents but original, written by you based on experience or materials.<br /><br /><b>4. Post often<o:p></o:p></b></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Most blogs become inactive within three months, so keeping your readers regularly updated will encourage them to return.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">5. Send Traffic</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">: To start a fitness blog, you need to understand what traffic is and how it works, also to know how you send traffic to your new fitness site. There are many ways you can do that which includes sharing to your Facebook friends, twitter friends, instagram and many more.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>6. Campaign for followers</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Guest blogging on similar platforms, commenting on other likeminded blogs, reaching out via social media and targeted Facebook ads help to build a blog’s audience. Get your family and friends to share your page on Facebook and you might be surprised how many hits you attract!<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>7. Know your reader</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">This is key to a blog’s success and of gaining the attention of brands. Don’t become caught up in sponsored posts or adverts that don’t fit your voice, but only those you genuinely support.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">8. Change lives:</span></b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"> Believe me, you can also start a health or fitness blog if you are really ready to change lives. Because I passion to health related issues and i created a health blog to share my health ideas. So if you feel you can share your fitness tips or other health related issues, then start a blog on that.<br /><br /><b>9 Make Money</b>: You can start a fitness blog or health blog to be financially independent. There are various ways you can make money from your blog which includes selling on the site, affiliate sales, Adsense , direct ads space and many other method.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">These are best ways and things you need to start fitness blog or any health related issue. <o:p></o:p></span></div>
<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 115%;">Did you have any questions or suggestion? Please feel free to use the comment box below. </span><br />
<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 115%;"><br /></span><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 115%;">Thanks for reading.</span><br />
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Best Ways to Start a Health and Fitness Blog

Blogging is such as interesting thing to do because its interesting, it motivates and can also be seen as business due to its earning pote...

7 Key things that can destroy your Urge for Sex

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Everyone deserves a healthy, yet satisfying sex life but some factors in our everyday life can cause your sex drive to wane.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Different things can affect your desire for sex, one of which is a low testosterone. This could be a major loss in sex drive as testosterone is the main male sex hormone. Apart from this factor, other factors affect your urge for sex which can lead to a disconnection between partners. <o:p></o:p></span><br />
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">It is important for couples to run a proper check on their love life and make-up with their relationship flaws. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_Fgp-70PnFJA52Pp5yNLD2kEYSO1qLVG0VB8GXOOfqQJhaHzDy1xaC8ToY2F5ik4SfwTtNk9es_8Nuad6RUNveUyVxd0ndbn9EM4D-DAeI5YLlhXLPUDzaFFimXlWast2JU3bgq-4h7NQ/s1600/edited_1521354094777.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="295" data-original-width="531" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_Fgp-70PnFJA52Pp5yNLD2kEYSO1qLVG0VB8GXOOfqQJhaHzDy1xaC8ToY2F5ik4SfwTtNk9es_8Nuad6RUNveUyVxd0ndbn9EM4D-DAeI5YLlhXLPUDzaFFimXlWast2JU3bgq-4h7NQ/s640/edited_1521354094777.jpg" width="640" /></a></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Below are seven factors that destroy your urge for sex.</b><br /><br /><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>1. Stress </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Stress is one of the biggest mood killers. Although some people do many things well when they are stressed, feeling sexy is not one of them, especially for women. Stress at work, home or in marriage can happen to anyone but learning to handle it in a healthy manner is helpful and needful. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>2. Consumption of excess food </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Consumption of any food in excess leads to weight gain and is the number one sex drive killer for any man. Diet accelerates the ageing process. Foods that contain added hormones or antibiotics such as some red meats and fatty foods, starchy foods are a huge sex offender and unbalance a man’s natural hormone. Poor diet is also a huge factor to the lost of your sex drive. A good diet equals a good sex and the better your diet the more healthy your sex drive. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>3. Alcohol </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Alcohol in moderation never hurt anyone’s lust but over indulging can bring things down at night. Alcohol can affect your sexual prowess as it can cause trouble achieving organism and also aid premature ejaculation. Being drunk can also be a turn off for your partner. And too much alcohol is going to make one feel sleepy, tired and consequently, lose interest in sex. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>4. Sleep </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Little sleep does not only affect our looks, health and ability to deal with everyday stress, it also kills sex drive and lowers level of testosterone. Sleep is a basic biological necessity. It has an impact on every aspect of our health and life. Sound sleep results in an increased energy and productivity. It aids a better mood and longer life. So, an eight-hour rest not just makes you feel better, but is essential for your sex drive.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>5. Depression </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Depression is a common cause of poor sex drive and often leads to poor sleep. Depression can lead to other libido conditions like high blood pressure. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>6. Problems with partner </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">For many women, emotional closeness is an essential prelude to sexual intimacy. Problems with spouses can be a huge contributive factor to low sex drive. Lack of connection with your partner, unresolved conflicts or fights, communication issues, infidelity, to mention but a few, often lead to lost of interest in sex and a reduction of sex drive among couples. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>7. Erection problems </b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Men with erectile dysfunction (ED) often worry about how they will be able to perform sexually and that worry can drain their sexual desire even before they start the process. This issue can be treated and couples can also work together to keep it from affecting their relationship. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 115%;">Sex without feeling close can slay desire; intimacy is more than just sex. If your sex life is dry as a couple, try to talk it over by spending more non-sexual time together, just the two of you. Talk, snuggle, trade messages and find other ways to express love without having sex. Getting closer can rebuild your sex drive.</span><br />
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<span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 26px;"><b>Related Post: </b></span></div>
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<ul style="line-height: 24px;">
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 26px;"><a href="http://www.healthycareng.com/2015/12/10-things-having-too-much-sex-can-do-to.html" target="_blank"><b>10 Things Having Too Much Sex Can Do To Your Body</b></a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 26px;"><a href="http://www.healthycareng.com/2015/11/7-surprising-fruits-that-will-boost.html" target="_blank"><b>7 Surprising FruitsThat Will Boost Your Sexual Performance</b></a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 26px;"><a href="http://www.healthycareng.com/2016/04/best-time-to-have-sex-according-to.html" target="_blank"><b>Best Time to have Sex,According to Science</b></a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 26px;"><a href="http://www.healthycareng.com/2016/04/7-key-things-that-can-destroy-your-urge.html" target="_blank"><b>7 Key things that can destroy your Urge for Sex</b></a></span></li>
<li><a href="http://www.healthycareng.com/2016/04/4-ways-to-prevent-pregnancy-without.html" style="font-family: 'times new roman', serif; font-size: 13pt; line-height: 26px;" target="_blank"><b>4 Ways To Prevent Pregnancy Without Using Condom</b></a></li>
</ul>
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7 Key things that can destroy your Urge for Sex

Everyone deserves a healthy, yet satisfying sex life but some factors in our everyday life can cause your sex drive to wane. Different...

4 Ways To Prevent Pregnancy Without Using Condom

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Many people think having sex without condom will definitely lead to pregnancy. Yes but that is not 100% right. There are possible ways to prevent pregnancy naturally without a condom. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdJgxP6TJAu0UybFVmEqNr-J7D95o1eqU90V0tlLIqQSGaX3_a2stg3z9quF57G26XqSq8W0hZ0l1fhmVd0GNeaQoOqxAZDdOSzIxhOB6EVyLdBnQjMl7vOYXYDZl5LqkqGWpJHHwV_87/s1600/edited_1521354143676.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="340" data-original-width="526" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAdJgxP6TJAu0UybFVmEqNr-J7D95o1eqU90V0tlLIqQSGaX3_a2stg3z9quF57G26XqSq8W0hZ0l1fhmVd0GNeaQoOqxAZDdOSzIxhOB6EVyLdBnQjMl7vOYXYDZl5LqkqGWpJHHwV_87/s640/edited_1521354143676.jpg" width="640" /></a></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Take a look at these simple tips to avoid pregnancy:</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*The Safe Week</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The safe period is the best way to prevent pregnancy without a condom. This means you can make love between the 8th day to the 20th day of a woman’s menstrual cycle. Here the first day of the period signifies.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*Pull & Pray Method</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The pull and pray method or withdrawal method is also followed by a lot of couples. However, it is not completely safe. But, according to experts, this pull and pray method is about 83 percent effective, just equivalent to a condom which is said to be 84 percent safe to prevent pregnancy.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*The Effective Copper T</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The device is implanted by a trained doctor and can be removed when the couple is ready for conception. There are a lot of women who opt for this method to delay the chances of getting pregnant.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>*Always Stay On the Pill</b></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">No matter what, stick to the everyday pill. If you are not on the pill, visit a gynecologist and he/she would suggest what you should do. This is one of the best ways to prevent a pregnancy without a condom. The pill is your answer.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Related Post: </span></div>
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<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2015/12/10-things-having-too-much-sex-can-do-to.html" target="_blank">10 Things Having Too Much Sex Can Do To Your Body</a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2015/11/7-surprising-fruits-that-will-boost.html" target="_blank">7 Surprising FruitsThat Will Boost Your Sexual Performance</a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2016/04/best-time-to-have-sex-according-to.html" target="_blank">Best Time to have Sex,According to Science</a></span></li>
<li><span style="font-family: "times new roman" , serif; font-size: 13pt; line-height: 150%;"><a href="http://www.healthycareng.com/2016/04/7-key-things-that-can-destroy-your-urge.html" target="_blank">7 Key things that can destroy your Urge for Sex</a></span></li>
<li><a href="http://www.healthycareng.com/2016/04/4-ways-to-prevent-pregnancy-without.html" style="font-family: 'times new roman', serif; font-size: 13pt; line-height: 150%;" target="_blank">4 Ways To Prevent Pregnancy Without Using Condom</a></li>
</ul>
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4 Ways To Prevent Pregnancy Without Using Condom

Many people think having sex without condom will definitely lead to pregnancy. Yes but that is not 100% right. There are possible ways to ...

Best Time to have Sex, According to Science

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">If you think that having sex any time is good for your health and mood and for the time being, no, that’s not all. You will get to know about some of the best time you can possibly have sex for your good health and immunity. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The best time of day for having sex with your partner depends on how old you are. According to Dr. Kelley, a clinical research associate at Oxford University’s Sleep and Circadian Neuroscience Institute. She said: <i>“Your body clock changes with age, when you feel like waking up. It actually controls every body system and controls every one of the trillion cells in your body. In most things we’ve got the timings right, but we haven’t accounted for these changes”. </i><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>So when is the optimal time for each age group to make love? Here we go:</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Twenties – 15:00.</i></b>According to Dr. Kelley, while they can want sex at any time of the day, there is a peak of sexual energy at this point for the twenty-somethings. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Thirties – 8:20.</i></b> A shift in body clock at this age shows that you wake up earlier. So having sex earlier (when sunlight boosts testosterone in both men and women) is a good idea. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Forties – 22:20.</i></b>The older you get, you need to go to bed earlier. Dr. Kelley recommends sex after 10pm – before you go to sleep. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Fifties – 22:00.</i></b> As bedtime gets earlier, time for making love does too.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Sixties – 20:00.</i></b> An orgasm releases oxytocin, which is a wakefulness hormone. So as you go to bed earlier in your late age, you may want to have sex sometime before trying to sleep. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b><i>For Seventies – 20:00.</i></b> The same as above is true of 70-year-olds. They should rise earlier around 6:30am and will need to go to bed earlier too.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Read Also : <a href="http://www.rapidhealthycare.com/2015/12/10-things-having-too-much-sex-can-do-to.html" target="_blank">10 Things Having Too Much Sex Can Do To Your Body</a></b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>In general:<o:p></o:p></b></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>1. Morning Sex:</b> Having sex in the morning can be your most important meal of the day. It can make you look better and make you feel relaxed. You will find yourself fit for the rest of the day and your immune system will strengthen up and the level of antibodies which protects your body against infections.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>2. Before You Start a Workout:</b> If you have sex before a serious workout session, it will help you very much as it will increase the level of testosterone so you can perform better.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>3. If you Had a Bad Day:</b>If you had experienced a really bad day or you were pissed about something, you will need something that can cool down your nerves. The best thing that can help you with that is having sex with your partner. Before you have sex, take a shower and play some music then have sex with your partner.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Read Also : <a href="http://www.rapidhealthycare.com/2015/11/7-surprising-fruits-that-will-boost.html" target="_blank">7 Surprising Fruits That Will Boost Your Sexual Performance</a></b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>4. When You Have Nothing to Do:</b> The days when you and your partner are like have nothing to plan out of the house of have office like public holidays, weekends and New Year’s day, it will be much easier to spend some quality time having sex with your partner that will last.</span></div>
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Best Time to have Sex, According to Science

If you think that having sex any time is good for your health and mood and for the time being, no, that’s not all. You will get to know ab...

Medical Complications of Obesity (Photo)

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Obesity is a serious disease process that can lead to many medical complications. Unfortunately, weight management, which generally improves these complications ("medical co-morbidities") requires long-term intervention to achieve long-term results. Sometimes, relatively simple dietary interventions such as decreasing saturated-fat intake, increasing intake of <b>EPA</b> (<b>e</b>icosa<b>p</b>entaenoic <b>a</b>cid) and especially <b>DHA</b>(<b>d</b>ocosa<b>h</b>exaenoic <b>a</b>cid) , the very-long chain omega-3 fats (found in ActiLean bars and shakes), and limiting sodium (salt) intake will improve these conditions.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , serif;"><span style="font-size: 17.3333px; line-height: 26px;">Read : <a href="http://www.healthycareng.com/2016/04/what-is-obesity-body-mass-index-bmi.html" target="_blank">What is </a></span></span><a href="http://www.healthycareng.com/2016/04/what-is-obesity-body-mass-index-bmi.html" target="_blank"><span style="font-family: "times new roman" , serif; font-size: 17.3333px; line-height: 26px;">Obesity and </span><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 115%;">Body Mass Index (BMI)?</span></a></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Below Photo or Image is a list of some of the more common medical co-morbidities.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Note: </b>This is not intended to be a comprehensive list of medical complications related to obesity (obesity affects virtually every organ system). This list, however, provides insight into some of the more common obesity-related medical conditions.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Disclaimer Statement<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The above information is for general purposes only and should not be construed as definitive or binding medical advice, diagnosis or treatment. Because each person is medically different, individuals should consult their own personal physicians for specific information and/or treatment recommendations.<o:p></o:p></span></div>
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Medical Complications of Obesity (Photo)

Obesity is a serious disease process that can lead to many medical complications. Unfortunately, weight management, which generally improv...

What is Obesity & Body Mass Index (BMI)?

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. It can be described as the condition or situation which results from excess storage of fat in the human body. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Obesity can also be explained as the condition of a body to gain weight more than what the body required or normal according to the body weight, age or height.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">For example: If a person's bodyweight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (BMI) is between 25 and 29.9 you are considered overweight. If your BMI is 30 or over you are considered obese.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Obesity is excess fat and should be avoided with extreme measures to stay fit. The body weight can be calculated using BMI which is also known as Body Mass Index. This will help you calculate your body weight and can determine if you are actually gaining weight or becoming obese.<o:p></o:p></span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">What is Body Mass Index (BMI)?<o:p></o:p></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The body mass index (BMI) is a statistical measurement derived from your height and weight. Although it is considered to be a useful way to estimate healthy body weight, it does not measure the percentage of body fat. <o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">The higher the BMI, the more obese a person is while the lower the BMI, the lower the obesity of an individual which applies to either men or women, children or teenagers..<br />You can calculate Body Mass Index using the below formula;<br /><br />BMI  =  <u>Weight </u>(kg)  =  <u>kg</u><br />            Height (m)        m<br /><br />Conversion Factor;<br /><br /><u>Pounds  =  kg</u><br />2.2 <br /><br />The healthy weight range from BMI 18.5 to 22.9<br /><br />If your BMI is < 18.5                                  then you are underweight<br />If your BMI is within the range 18.5 - 22.5    then you are normal<br />If your BMI is > than 22.5  then                   You are overweight or Obese</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><br />These is the formula that tells you if you are obese or you are getting obese.<br /><br />Read : </span><b style="line-height: 150%;"><span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><a href="http://www.healthycareng.com/2016/04/medical-complications-of-obesity-photo.html" target="_blank">(Photo) Medical Complications of Obesity</a></span></b><br />
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Note:</b> Obesity is not good for the body,  you need to get rid of it very fast.<o:p></o:p></span></div>
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What is Obesity & Body Mass Index (BMI)?

Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. It can be des...

7 Important Tips to Maintain a Healthy Vagina

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">To maintain a healthy vagina you must know what to do to avoid infection and it is equally important to educate your sexual partner on some of them to also help you help the vagina.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>Here are some few things you can do or avoid.</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>1. Fingering</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">During foreplay or romance, as part of it some people insert their finger or fingers into the vagina. The question is, how many people wash their hands before sexual intercourse? Some people do not even keep their nails clean so it gathers a lot of germs and during the fingering, these germs are deposited in the vagina...leading to infection. Same thing apply to autopleasure acts or masturbation.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>2. Anal sex</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">I am not here to tell anybody to have anal sex or not to but I simply want to draw the attention of those who engage in anal sex with the opposite sex that it is dangerous to have anal sex and continue having penovaginal sex. If this is done, the penis will pick bacteria from the anus and deliver them to the vagina even if you are using a condom....which will lead to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>3. Quest to make the vagina TIGHT</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some guys complain bitterly about the vagina of their sexual partners. They complain that it's too big and they no more feel any sensation during intercourse. Some ladies are therefore pushed to find a quick solution and in the process some use herbs or other substances in the vagina with the hope of making the vagina tight. Some of the substances cause infection or sepsis. Some of the herbs can cause the vagina to get tighter to the extent that penetration is no more possible. This will require treatment.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>4. Douching</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some parents, when bathing for their baby girls put warm water in a milk tin or dip a towel in the warm water and pour the water through a hole made beneath the tin or squeeze the water out of the towel into the vagina of the baby. This is sooooo WRONG as it can damage the hymen.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some parents also insert ginger or pepper or both into the vagina of adolescents as a form of punishment. This is sooooo WRONG as it can lead to infection.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC7XEB7UTYMPI4C250_oO8WtSqxk-eiWTrVje7hopyxkWRrSQggdszJEXtxV1wvCg34pfAYFXeMQFC7g7ycaVNKO0zz50yQ5zAXFgAaEN80v7rms4rAGZFXvFRKN_TKSesIkByvVXCvxfz/s1600/edited_1521354278493.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="322" data-original-width="528" height="390" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC7XEB7UTYMPI4C250_oO8WtSqxk-eiWTrVje7hopyxkWRrSQggdszJEXtxV1wvCg34pfAYFXeMQFC7g7ycaVNKO0zz50yQ5zAXFgAaEN80v7rms4rAGZFXvFRKN_TKSesIkByvVXCvxfz/s640/edited_1521354278493.jpg" width="640" /></a></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some people are use to bathing by adding dettol or other detergents to the water and they put this solution inside the vagina with the help of sponge or towel or just the hand with soap to clean the vagina. This is soooo WRONG as it will change the normal flora in the vagina, leading to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>5. Use of water closet</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some people have the habit of not sitting on the seat of the WC when using it so they end up urinating on the seat. The possibility of picking infection when using it in that condition is high. Don't let your pant be at the thigh level when using the WC especially the public ones as the inner of the pant may rub the surface of the WC. Where the water is not running and people have used but have not flushed and you don't have any choice but to also use it, use enough toilet roll to cover before using the WC to avoid any splashes on the vulva.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>6. Washing and drying</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Develop the habit of disinfecting your panties frequently...depending on the number of pants you have. Keep exclusive panties to wear whenever you are menstruating and don't mix those panties with your regular panties. Pay particular attention to those panties when washing. Ensure that the panties are made of cotton and are dried in the sun or well ironed to kill germs.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>7. Change sanitary pads</b><o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Some people try to economize the use of their sanitary pads so during the period they tend to still wear the pad because there is little or no blood. This is soooo WRONG as it can lead to infection.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;"><b>NB:</b> If there is any bad scent from the vagina or there is a discharge coming from the vagina then it might be an infection which you have to have it treated.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Help save the vagina by ensuring that you get the message to as many friends as possible. Help save the vagina by getting the message to your sexual partner or sisters. Let us all join hand in saving the vagina.<o:p></o:p></span></div>
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7 Important Tips to Maintain a Healthy Vagina

To maintain a healthy vagina you must know what to do to avoid infection and it is equally important to educate your sexual partner on som...

Side Effect or Disadvantages of Laptop & Cell Phone to Men Private Part

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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">As the cliche goes ''we now live in a technological world'' where the use of laptop and cell phones have become unavailable to a large extent. There is no doubt about the benefits of using these gadgets. However, they are also a contributing factor to male infertility.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">It is important to note that there are other factors to male infertility such as frequently wearing tight jeans for longer hours, excessive alcohol intake and smoking among other things, the use of laptop and cell phones also have their share.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">Perhaps the name Laptop suggests where it should be and also people find it easier in terms of its usage when it's on the lap. Placing the laptop on the lap for longer hours and also with your thighs close to support the laptop increases the risk of infertility. The laptop generates heat which automatically raises the testicular temperature affecting sperm production. It affects the quality of sperm, sperm motility and can damage the DNA.<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">In the case of cell phobe use, most males put the phone in the pocket of the pant or trousers or shorts. The distance between the phone and the scrotum in this case is closer and as the phone vibrates or is ringing and more especially when the user fix a ear piece and receives the call while the phone is still in the pocket. It is far worse when the user conveniently uses Bluetooth hands-free while the phone is in the pocket or hooked to the side belt. As the phone is in use, Radio-frequency electromagnetic radiation (RF-EMR) is emitted and this equally affects the sperm quality and viability.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx0XTeLRTAVl-2pEaRAvXprnFb9TO-aW_KJdOXq5cnizyxVMA6c94sQpLAfMM7y1dxRgqU9SEBCgICt8VAZz5TMdq79b7zOBGkHHE7EYNLABGR26LqySsRppmqP1u6TsHErAKITeRJsKAm/s1600/edited_1521354232134.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="318" data-original-width="403" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx0XTeLRTAVl-2pEaRAvXprnFb9TO-aW_KJdOXq5cnizyxVMA6c94sQpLAfMM7y1dxRgqU9SEBCgICt8VAZz5TMdq79b7zOBGkHHE7EYNLABGR26LqySsRppmqP1u6TsHErAKITeRJsKAm/s320/edited_1521354232134.jpg" width="320" /></a></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">As much as possible and especially for those who are trying to impregnate must do their possible best and be careful in where they keep their phone and how it's used. Laptops should not stay on the lap for longer period and even if so, don't keep the thighs too close. Better option is to place it on a desk or any surface which will keep the heat far from the scrotum. There are some phone cover cases which has a mesh shielding material in it and it reduces the EMR (electronic medical records).<o:p></o:p></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 13.0pt; line-height: 150%;">This is advice to all men. Please share this post to your boyfriends, Husband, brothers and friends.<o:p></o:p></span></div>
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Side Effect or Disadvantages of Laptop & Cell Phone to Men Private Part

As the cliche goes ''we now live in a technological world'' where the use of laptop and cell phones have become unavailabl...